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Ep. 78 HYS - Megan Pinfield Takes On The Spooky Corners
Manage episode 415976303 series 2924099
Tracey Mitchell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tracey Mitchell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you ever been in the ring and avoided going into a particular corner because you'd been bucked off there, or have you passed on going for a solo hack because your horse got spooked by something? According to Megan Pinfield, those are trauma responses.
Megan has her PhD is a therapist and the owner of Pinfield Counselling Coaching Consulting in British Columbia. She's been working with equestrians for more than 20 years, helping them deal with the riding fears they have and understanding where they come from.
The topics we cover are deep, talking about how she prefers terms like Acute or Chronic Trauma, that a rider's fears have more to do with who they were before the event than most realize, overcoming the stigma of asking for mental health help, and the keys to self compassion.
Her own horse story is unique and helps inform us of why she so passionately invested the time to learn how she could help equestrians overcome their fears and be more confident in the sport they love. She looks at her work through multiple lenses, and knows just how lucky she is to work with any rider who comes through her door.
Megan Pinfield can be found online at www.pccc.ca, and she's also on Instagram under the handle under_your_helmet.
79 에피소드
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