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Rosanna Berardi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rosanna Berardi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 53: Losing Weight - My Epic Ten-Year Failure

20:16
 
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Manage episode 306746231 series 2800898
Rosanna Berardi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rosanna Berardi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week on the High Wire Woman podcast, Rosanna Berardi is sharing her experience with weight loss. She has been trying for more than a decade without results. For Rosanna and many others like her, losing weight is a difficult task that goes beyond just exercising and drinking water. In a show of vulnerability, Rosanna reminds listeners in similar circumstances to be kind to themselves, and do the best they can.

You’ll hear Rosanna talk about:

  1. Her visceral grief from losing her mother to a plethora of health problems. She bares it all, telling listeners how she struggled after her mother’s death and her subsequent breast cancer diagnosis.
  2. The numerous methods she has tried to lose weight. From personal trainers to coaches to exercise programs, Rosanna’s done them all, but still has yet to see the fruits of her labor.
  3. Rosanna’s eating disorder and how it links to why she hasn’t lost weight.
  4. Her hope for the future. Despite the challenges and obstacles she has overcome and the successes she has gained, there are still times when Rosanna feels inadequate for being unable to lose weight even after 10 years. However, she holds onto her mother’s words in her heart as a reminder that her weight doesn’t define her.

Resources

Rosanna Berardi | LinkedIn

Rosanna Berardi | Berardi Immigration Law

“Not all that glitters is gold; there are sometimes really hard things going on in the background.”

  continue reading

82 에피소드

Artwork
icon공유
 
Manage episode 306746231 series 2800898
Rosanna Berardi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rosanna Berardi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This week on the High Wire Woman podcast, Rosanna Berardi is sharing her experience with weight loss. She has been trying for more than a decade without results. For Rosanna and many others like her, losing weight is a difficult task that goes beyond just exercising and drinking water. In a show of vulnerability, Rosanna reminds listeners in similar circumstances to be kind to themselves, and do the best they can.

You’ll hear Rosanna talk about:

  1. Her visceral grief from losing her mother to a plethora of health problems. She bares it all, telling listeners how she struggled after her mother’s death and her subsequent breast cancer diagnosis.
  2. The numerous methods she has tried to lose weight. From personal trainers to coaches to exercise programs, Rosanna’s done them all, but still has yet to see the fruits of her labor.
  3. Rosanna’s eating disorder and how it links to why she hasn’t lost weight.
  4. Her hope for the future. Despite the challenges and obstacles she has overcome and the successes she has gained, there are still times when Rosanna feels inadequate for being unable to lose weight even after 10 years. However, she holds onto her mother’s words in her heart as a reminder that her weight doesn’t define her.

Resources

Rosanna Berardi | LinkedIn

Rosanna Berardi | Berardi Immigration Law

“Not all that glitters is gold; there are sometimes really hard things going on in the background.”

  continue reading

82 에피소드

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