))
EP 15--My Training Philosophy
Manage episode 294938162 series 2355841
MOUNTAIN TALK with Dan Holguin and Dan Holguin aka Rasta Runner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 MOUNTAIN TALK with Dan Holguin and Dan Holguin aka Rasta Runner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
My training philosophy is 20 years in the making and is still changing... Its been a direct reflection of the experiences I've had throughout my athletic career and working with coaches that I've developed some of my own key principles that have allowed me to stay nearly injury-free and still able to compete at a high level today. Be sure to take notes on this one; there's a lot to unpack.
…
continue reading
19 에피소드
공유
