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Buddhism and Meditation: Valerie Mason-John and Dawson Church in Conversation
Manage episode 412953437 series 2954332
Dawson Church PhD에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dawson Church PhD 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Valerie (Vimalasara) Mason-John, is a public speaker and master trainer in the field of conflict transformation, leadership and mindfulness. Valerie is also the author of ten books including I Am Still Your Negro, Eight Step Recovery: Using The Buddha’s Teachings to Overcome Addiction, and First Aid Kit for the Mind. She is the Co-Founder of Eight Step Recovery, an alternative to the 12-step program for addiction.
Here Valerie and Dawson dialog about:
- Valerie’s story
- Remembering that we are not separate
- When you stop resisting you go into the present
- How do you accept the unacceptable?
- There are things like racism, domestic violence, war, etc that are unacceptable
- Aging and sickness as a way to practice acceptance
To find Valerie and her purchase her books: https://www.valeriemason-john.com/
To reach Dawson: https://dawsonchurch.com/
#mindtomatter #eft #blissbrain #buddhism #meditation #highenergyhealth #addiction
101 에피소드
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