9 // Why NOT Making Time for Self-Care is Selfish - 5 Ways to Fill Up Your Cup Every Morning

Her Holistic Space | Home Organization, Decluttering, Holistic Home Health, Minimalism(ish) & Coaching for Stay-At-Home Moms

Natalie Mel | Pro Organizer, Certified Holistic Health Specialist & Coach, Natalie Mel | Pro Organizer, and Certified Holistic Health Specialist에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Natalie Mel | Pro Organizer, Certified Holistic Health Specialist & Coach, Natalie Mel | Pro Organizer, and Certified Holistic Health Specialist 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Do you wish you had more “me-time”? Do you feel like you’re dragging your feet most days and self-care seems like such a foreign concept? Do you wake up in the morning wondering where the night went cause it feels like you were just up? Do you feel like the idea of self-care is maybe even a little selfish?

In today’s episode, I’m flipping that thought on it’s head because I think it’s actually selfish NOT to put yourself first, and I’m gonna share with you 5 ways to help you get started.

Enjoy!

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Episode Webpage: https://herholisticspace.com/why-not-making-time-for-self-care-is-selfish-5-ways-to-fill-up-your-cup-every-morning/

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#Gardening #Lifestyle #Holistic Health Coach #Home Organization Coaching #Natalie Mel | Professional Organizer #Hey Mama