155. Solo: Learning More From The Process Than The Outcome. Help Me Understand podcast

155. Solo: Learning more from the process than the outcome.

1M ago 28:06

JK McLeod에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 JK McLeod 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of the Help Me Understand podcast, host JK shares personal updates on his fitness journey and discusses the importance of maintaining standards and foundations, especially when things are going well.

He emphasizes that one of the most challenging times to improve is when individuals are experiencing success.

Through various examples, including college football, JK illustrates how focusing on the process rather than just the outcome can lead to greater learning and growth.

He concludes with a reminder to celebrate milestones while also addressing any gaps in execution.

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Email JK: jk@themusclefeed.com

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*available in the US only at this time

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