))
129. Solo: Two ways to approach fitness & nutrition challenge programs (LRL clip)
Manage episode 426234423 series 3383058
JK McLeod에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 JK McLeod 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today's episode is a clip from JK on the Lifting, Running, & Living Podcast, co-hosted with @coachingklutz
In this clip, JK shares some context behind a recent post he made about two different ways to approach fitness challenges.
If you'd like to check out the full episode, you can find that here: LRL Episode 28 - Competing Goals and the Fear of Prioritization
---
Connect with JK on Instagram: @coachjkmcleod
Email JK: jk@themusclefeed.com
Join JK's weekly email list: subscribe here
161 에피소드
공유
