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Helios Consulting에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Helios Consulting 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 14: Embracing Summer

26:53
 
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Manage episode 430410529 series 2955033
Helios Consulting에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Helios Consulting 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Our newest episode of Motivation Monday is live!

On this week's episode of Motivation Monday Kait and Henoc dive into the discussion of summer, they touch on how wonderful it is to see everyone come out and spend time together, the importance of building you confidence up especially in the summer when it's way too hot to hide behind our sweaters and long pants.

These two encourage confidence and love for yourself and others, they give appreciation to the hard work it takes not only to put the work into how you show up, but also the drive it takes to not give up on achieving that goal for yourself you have. It's not easy and we're proud of you!!

Summer body not here yet? That’s okay! Summer is still going to happen next year; it's not going anywhere so why discount your efforts when you’ve worked so hard?! Be proud!

Tune in this Monday to enjoy some motivation, smiles, and story-telling with Kait and Henoc.

Key timestamps include:

00:00 – 1:26 – Pre-recording audio <3

1:30 – Catching Up

4:30 – Seeing people come out of their "shells"

8:05–Body confidence and the show of strength in having it

24:00 – Appreciating the small changes

34:14 – Discretion & Communication

25:00 – Final words & Outro

Have someone you'd like to see us have on the podcast? Want us to feature something specific? Reach out, a call doesn't cost a thing!

  continue reading

137 에피소드

Artwork
icon공유
 
Manage episode 430410529 series 2955033
Helios Consulting에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Helios Consulting 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Our newest episode of Motivation Monday is live!

On this week's episode of Motivation Monday Kait and Henoc dive into the discussion of summer, they touch on how wonderful it is to see everyone come out and spend time together, the importance of building you confidence up especially in the summer when it's way too hot to hide behind our sweaters and long pants.

These two encourage confidence and love for yourself and others, they give appreciation to the hard work it takes not only to put the work into how you show up, but also the drive it takes to not give up on achieving that goal for yourself you have. It's not easy and we're proud of you!!

Summer body not here yet? That’s okay! Summer is still going to happen next year; it's not going anywhere so why discount your efforts when you’ve worked so hard?! Be proud!

Tune in this Monday to enjoy some motivation, smiles, and story-telling with Kait and Henoc.

Key timestamps include:

00:00 – 1:26 – Pre-recording audio <3

1:30 – Catching Up

4:30 – Seeing people come out of their "shells"

8:05–Body confidence and the show of strength in having it

24:00 – Appreciating the small changes

34:14 – Discretion & Communication

25:00 – Final words & Outro

Have someone you'd like to see us have on the podcast? Want us to feature something specific? Reach out, a call doesn't cost a thing!

  continue reading

137 에피소드

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