Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Heasy Life에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heasy Life 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Live with less so you can experience more with Joe Hawley
Manage episode 209406426 series 1555037
Heasy Life에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heasy Life 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Joe Hawley left his life as a NFL pro to pursue his dreams of being free. Free to do anything and everything his heart leads him to do. He gave his stuff away to charity, bought a E350 Econoline 4x4 conversion van, adopted a dog (who is now the love of his life) named Freedom and hit the road as @manvandogblog. We talk about overcoming fear and failure, being true to yourself and how to live a life of more with less. You don’t wanna miss this! // Show Notes // ?Book recommendation: The monk who sold his ferrari by Robin Sharma Social media is all about creating a community and having interactions with people. Check out ?@garyvee Favorite Quote: "Life can be much broader once you discover one simple fact: Everything around youthat you call life was made up by people that were no smarter than you and you can change it, you can influence it, you can build your own things that other people can use. Once you learn that, you'll never be the same again." - Steve Jobs Challenge: Joe talked about his friends doing a 40 days of minimalism challenge. Let’s do it! Get rid of 1 item that doesn’t bring you joy for 40 days. What’s next? ??North eastern baseball tour - Joe is going to visit 10 parks in 20 days. Fun fact: Joe got into baseball a few years ago through fantasy baseball ?How can you support Joe? Grab a shirt or item from his Shopify store (All proceeds go to a charity! He rocks!) https://man-van-dog-blog.myshopify.com/ Music Credit ?King of what - The Revivalists ?BTBD - The Revivalists
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73 에피소드
Manage episode 209406426 series 1555037
Heasy Life에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heasy Life 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Joe Hawley left his life as a NFL pro to pursue his dreams of being free. Free to do anything and everything his heart leads him to do. He gave his stuff away to charity, bought a E350 Econoline 4x4 conversion van, adopted a dog (who is now the love of his life) named Freedom and hit the road as @manvandogblog. We talk about overcoming fear and failure, being true to yourself and how to live a life of more with less. You don’t wanna miss this! // Show Notes // ?Book recommendation: The monk who sold his ferrari by Robin Sharma Social media is all about creating a community and having interactions with people. Check out ?@garyvee Favorite Quote: "Life can be much broader once you discover one simple fact: Everything around youthat you call life was made up by people that were no smarter than you and you can change it, you can influence it, you can build your own things that other people can use. Once you learn that, you'll never be the same again." - Steve Jobs Challenge: Joe talked about his friends doing a 40 days of minimalism challenge. Let’s do it! Get rid of 1 item that doesn’t bring you joy for 40 days. What’s next? ??North eastern baseball tour - Joe is going to visit 10 parks in 20 days. Fun fact: Joe got into baseball a few years ago through fantasy baseball ?How can you support Joe? Grab a shirt or item from his Shopify store (All proceeds go to a charity! He rocks!) https://man-van-dog-blog.myshopify.com/ Music Credit ?King of what - The Revivalists ?BTBD - The Revivalists
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73 에피소드
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