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#32 This Is How I Transformed My Life - Finding Purpose, Direction & Alignment With Personal Values, Intentions & Daily Rituals
Manage episode 448214958 series 3612652
Hearts Wide Open Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hearts Wide Open Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Life moves in cycles and this episode is testament to that. Dennis has been through a transformational experience at the start of the month, which realigned him to his purpose and values, brought him back on track in terms of the direction he was taking in life and left him with clarity of what his north star is.
Dennis takes you on a journey throughout this experience: What happened to him at the start, how he was all of the sudden able to deal with topics he'd felt stuck with and how this enabled him to tackle all of life's challenges.
This episode is for everyone, sprinkled with learnings and wisdom from Dennis that you can apply directly into your life too!
Some of the things Dennis talks about are:
- Purpose, Personal Values & Direction
- Dealing with things blocking your life
- His recent retreat experience
- How to let go of things, feel them in your body to then ultimately let them go, learn to cope with them and find your own truth
- Relationship with friends & family
- How he got new energy and inspiration to take his marketing business and Hearts Wide Open to the next level
- Daily ritual & routine, setting intentions
- The Movember ambassadors gathering
Here all the relevant links he mentioned in the right order:
- Dennis' website's About Page to view his personal values
- @freedomofmovementofficial for retreats
- The Hearts Wide Open Movember campaign
- K-Lo on Soundcloud (Dennis' Cousin)
- Dennis' Website
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