))
Stop Comparing, Flip the Script & Love Your Quirks | Episode 15
Manage episode 417501404 series 3116132
HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we discuss the topic of comparison and how it affects our self-perception and well-being. We explore the impact of social media on comparison and the importance of taking breaks and fostering self-love. We also emphasize the need to embrace our insecurities and quirks and to show compassion and grace to ourselves and others. Overall, our conversation highlights the journey of self-discovery and the integration of masculine and feminine energies. We encourage listeners to love and accept themselves as they are and to embrace their personal journey, with its ebbs, flows and expansion. Chapters:
00:00 Introduction 01:37 The Impact of Comparison 10:49 Embracing Insecurities and Quirks 19:31 The Journey of Self-Discovery 22:32 Integration of Masculine and Feminine Energies 23:43 Conclusion
69 에피소드
공유
