192: Fertility Journey: A Holistic Approach to Preconception Planning with Root and Womb Co

Heart Snuggles

Holistic fertility guide, Haley Nicole, shares her profound insights into the intricate journey of fertility. Learn about the importance of a holistic approach that combines nutrition, emotional healing, and integrative practices to support women through preconception and conception. From personal stories of healing and transformation to practical advice on nurturing your body and spirit, Haley offers guidance for anyone on the path to parenthood. Discover how to cultivate a deeper connection with your body, navigate the emotional landscapes of fertility, and embrace the partnership role in this shared journey. Whether you're just starting to consider parenthood or are deep in the fertility journey, this episode is a must-listen for empowering perspectives and compassionate advice.

Golden Nuggets From This Episode:

✨ ”So many women experience fertility challenges have been living in their masucline."

✨ ”There is no need for shame or emarrasment around your abortion and carrying this shameful energy can block future pregnancies”

✨ ”We get called into who we are here to be, through this journey of conception”

✨ ”You can connect to your spirit babies and invite them to say hello and learn about their souls”

✨ ”It can take 6-12 months just to resolve hormonal issues, so starting preconcpetion a year in advance is really important to not just stumble into motherhood, but instead really resourced and abundant”

✨ “Looking at your cycle health is extremely important for fertilitiy. There is so much information that can be share through our blood. Our blood is data and information from our body.”

✨ ”Try not to identify with your challenges, when you’re struggling to conceive”

✨ "Current statistics say that 40% of all couples who are having a hard time conceiving is due to male factor infertility, so it isn't all centered on the woman."

✨ "I think that requires a seamless level of communication to know that it's not just up to me."

✨ "It's really important to also be on the same frequency as your partner."

Connect More with :

IG: @rootandwombco Podcast show: Root and Womb Collective Podcast Website: www.rootandwombcollective.com

More Lexy from Heart Snuggles:

Holding Heartache Masterclass Sign Up: https://prosperous.alivetoenjoy.com/public/form/view/657833820e43ca003a7f3749

Email: [e-mail]

Dating + Relationship Coaching - https://www.alivetoenjoy.com/work-with-me

Instagram: Alivetoenjoy & Heart Snuggles

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

Timestamps from epis

• 04:08 Difficult Memories around Relationships and Love
• 05:31 Moving Through Difficult Memories
• 09:29 Importance of Preconception Planning
• 13:55 Physical Dimension of Preconception
• 19:39 Emotional Dimension of Preconception
• 22:36 Supplements and Preconception
• 22:47 The importance of supplements
• 24:02 Trusting intuition on supplement use
• 27:50 Emotional health and relationships
• 33:19 Embracing creativity and feminine energy
• 35:09 Heartache Ad
• 41:34 Spirituality and trust in conception journey
• 46:16 Spirit Babies and Conception
• 47:51 Male Factor Infertility
• 48:31 Preconception Planning for the Partner
• 49:29 Influencing Sperm Quality
• 52:14 Romantic Date Story
• 53:50 Services Offered and Resources
• 55:34 Closing Remarks and Snuggly Heart Breath