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How Cancer Made Me Unapologetically Myself - Mina Yun
Manage episode 300123312 series 2953955
Jen Li에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jen Li 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On a scale of 1-10, how well do you handle change?
My interview today with 2x cancer survivor Mina Yun covers how to create changes in your life by building the right support systems. We talk about our resistance to change and detaching from our suffering.
Make sure to tune in every other Tuesday for a new episode on Heart of Humans!
1:32 Why health is Mina's passion
4:42 Discovering breast cancer
8:58 Creating the opportunity for growth
12:25 Resistance as signs of denying oneself of expression or pleasure
17:03 Building your own support system
22:53 Relationship to suffering
24:35 How cancer shaped my intention
Mina Yun:
https://www.fitgirlacademy.com/
https://www.instagram.com/fitgirlrichgirl/
26 에피소드
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