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Beyond Fitness: Jessica Loftis's Mission to Empower Women
Manage episode 414786142 series 3555928
Mark Bennett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mark Bennett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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챕터
1. Beyond Fitness: Jessica Loftis's Mission to Empower Women (00:00:00)
2. Meet Jessica Loftus: A Journey from Fitness Passion to Empowering Women (00:00:09)
3. Jessica's Personal and Professional Background (00:01:07)
4. The Genesis of Jessica's Fitness Journey (00:02:47)
5. Empowering Women Through Fitness and Self-Love (00:05:50)
6. The Importance of Loving the Process in Fitness (00:08:50)
7. Understanding Weight Loss vs. Fat Loss (00:11:52)
8. Mental Health Benefits of Fitness and Body Positivity (00:14:28)
9. Taking Fitness to the Next Level: Competitions and Empowerment (00:17:28)
10. Jessica's Introduction to IDLife (00:22:24)
11. Discovering a New Path with IDLife (00:23:11)
12. The Transformative Impact of IDLife (00:24:14)
13. Exploring the Power of Genetics in Wellness (00:26:25)
14. Unveiling the IDFitness Line: A Game Changer (00:31:06)
15. The Glow Getter Formula: Revolutionizing Women's Health (00:35:07)
16. The Core Values of IDLife: Putting People First (00:40:38)
17. Empowering Women and Girls: A Personal Mission (00:43:01)
17 에피소드
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