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Episode 19 Healthy Tricks and Fun Treats: Halloween Tips for a Balanced Holiday
Manage episode 446074800 series 3505084
Jenna Huff, NTP, Jenna Huff, and NTP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenna Huff, NTP, Jenna Huff, and NTP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of The Healthy Mom, Happy Home Podcast, Jenna talks through practical tips for navigating Halloween without the overwhelm. Listen in for encouragement on how to prioritize self-care amidst the excitement of costumes, candy, and celebrations. From nourishing your body with balanced meals to setting boundaries with Halloween treats, Jenna shares simple strategies to help you maintain your well-being during this festive season. Learn how to delegate tasks, take moments to recharge, and reflect on your experiences to create joyful memories for your family. Embrace the magic of Halloween while ensuring that your needs are met as a busy mom. Tune in for a blend of tips and encouragement designed to make this Halloween both fun and fulfilling for everyone!
19 에피소드
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