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32: Hard Truths About Your High-Conflict Divorce Part 1: Post-Separation Abuse
Manage episode 353332330 series 3364056
Have you radically accepted the divorce reality you live in with your high-conflict co-parent?
It’s not an easy thing to do but it is crucial to your ability to survive this period of your life.
On this 32nd episode of the Healthy Mom After Divorce Podcast, which is also part 1 of 3 in this series, I share 3 hard truths about the post-separation abuse, discuss radical acceptance (I mean, what does that even mean?) and share my favourite tool to help you manage your reactivity to your high-conflict co-parent’s post-separation abuse tactics.
You can find the full transcript for the episode at healthymomafterdivorce.com/32.
Work with me by going to healthymomafterdivorce.com/work-with-sheryl or sending me an email at sheryl@healthymomafterdivorce.com.
Download my free guide
Book a free 45-min Discovery Call
Follow me on TikTok, IG, FB & LinkedIn
53 에피소드
Manage episode 353332330 series 3364056
Have you radically accepted the divorce reality you live in with your high-conflict co-parent?
It’s not an easy thing to do but it is crucial to your ability to survive this period of your life.
On this 32nd episode of the Healthy Mom After Divorce Podcast, which is also part 1 of 3 in this series, I share 3 hard truths about the post-separation abuse, discuss radical acceptance (I mean, what does that even mean?) and share my favourite tool to help you manage your reactivity to your high-conflict co-parent’s post-separation abuse tactics.
You can find the full transcript for the episode at healthymomafterdivorce.com/32.
Work with me by going to healthymomafterdivorce.com/work-with-sheryl or sending me an email at sheryl@healthymomafterdivorce.com.
Download my free guide
Book a free 45-min Discovery Call
Follow me on TikTok, IG, FB & LinkedIn
53 에피소드
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