The Truth About Hormone Replacement Therapy, With Dr. Felice Gersh

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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Not All Growth Is Good—Here's How to Get It Right 20:09

15일 전20:09

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20:09

Justin Manly, BCG’s lead on growth and innovation, explains how businesses can choose the right growth strategy given their aspirations and position in the market. Whether a company is gaining or losing share, in a booming or sluggish industry, profitable growth depends on knowing your starting point. Learn More: Justin Manly: https://on.bcg.com/4kGYyPH BCG’s Latest Thinking on Growth and Innovation Analytics: https://on.bcg.com/4kjTEIB BCG’s Latest Thinking on Corporate Finance and Strategy: https://on.bcg.com/3ZeAMlX Your Growth Strategy Depends on Your Starting Point: https://on.bcg.com/43YpzZm The Vitality Code: How Growth Leaders Master Strategy, Technology, People, and Culture: https://on.bcg.com/4dMKjH1 This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp…

약 1년 전 38:48

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You've probably heard conflicting information about the safety and efficacy of hormone therapy for menopausal and post-menopausal women—you may even have heard that it's dangerous. As our guest this week says, "the bottom line is, that's nonsense." Let's set the record straight. This week, Dr. Sandi unpacks the complex history and science of hormone replacement therapy with her friend and colleague, women's health and hormone expert Dr. Felice Gersh In this conversation, Dr. Felice debunks the now-infamous Women's Health Initiative study that drove decades of healthcare practitioners and their patients—including Dr. Sandi—to avoid hormone replacement therapy. She shares the science behind why this study was flawed and highlights the importance of bioidentical hormones, emphasizing their role in addressing conditions like osteoporosis, cardiovascular issues, and cognitive health. Full show notes: https://functionalmedicinecoaching.org/podcast/felice-gersh-080/

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#Podcasting Education #Functional Medicine Coaching Academy

The Truth About Hormone Replacement Therapy, With Dr. Felice Gersh

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

published 약 1년 전

MP3•에피소드 홈

140 에피소드

#Podcasting Education #Functional Medicine Coaching Academy

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Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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Why Genetics Are The Future of Personalized Wellness, With Heather Morgan 23:45

7일 전23:45

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23:45

What if you could tailor your wellness approach to match your DNA? In this episode of Health Coach Talk, Dr. Sandi sits down with Heather Morgan, CEO of NBX Wellness, to discuss the exciting future of personalized, genetics-based wellness—and how health coaches are perfectly positioned to lead the charge. With her background in health coaching and nutraceuticals, Heather brings a unique perspective to the evolving role of genomics and epigenetics in functional wellness. Show notes: https://functionalmedicinecoaching.org/podcast/heather-morgan-134/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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How to Make Speaking Your Superpower, With Joel Weldon 34:43

14일 전34:43

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34:43

Do you freeze up at the thought of public speaking? Whether it’s on stage, over Zoom, or at a community event, getting your message across clearly and confidently can be one of the most valuable skills a health coach develops. In this episode of Health Coach Talk, Dr. Sandi welcomes Joel Weldon—Hall of Fame professional speaker and creator of the Ultimate Speaking System—to share practical strategies for becoming a more effective communicator, even if you think you’re “not a speaker.”Full show notes: https://functionalmedicinecoaching.org/podcast/joel-weldon-133/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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The Blood Markers That Actually Matter, With David Vogel 24:28

21일 전24:28

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24:28

What if your routine blood test held the key to understanding your future health? This week on Health Coach Talk, Dr. Sandi welcomes David Vogel—renowned data scientist, entrepreneur, and longevity researcher—for a compelling conversation about how data can transform our approach to health, prevention, and personalized care.Show notes: https://functionalmedicinecoaching.org/podcast/david-vogel-132/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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The Healing Power of Faith-Led Coaching, With Dr. Tabatha Barber 26:44

28일 전26:44

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26:44

What happens when a physician reclaims her health—and purpose—through functional medicine and faith? This week on Health Coach Talk, Dr. Sandi sits down with Dr. Tabatha Barber, a triple board-certified OB-GYN turned functional medicine doctor and coach, to discuss the powerful connection between gut health, hormone balance, spirituality, and soul healing.Show notes: https://functionalmedicinecoaching.org/podcast/tabatha-barber-131/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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The Truth About Hormones and Weight Loss, With Ashley Fillmore 31:12

5 weeks 전31:12

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31:12

Why do so many women do all the “right” things and still struggle to lose weight—especially in midlife? This week on Health Coach Talk, Dr. Sandi sits down with metabolic health expert Ashley Fillmore to unpack why traditional dieting fails and what it really takes to achieve sustainable, long-term results. With nearly two decades of experience, Ashley helps women heal their hormones, repair their metabolism, and break free from the chronic diet cycle for good.Show notes: https://functionalmedicinecoaching.org/podcast/ashley-fillmore-130/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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How Functional Dentistry Gets To The Root Of Oral Health, With Dr. Eniko Loud 26:02

6 weeks 전26:02

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26:02

What if your dental issues weren’t just about your teeth—but your stress, diet, and sleep? On this episode of Health Coach Talk, Dr. Sandi sits down with trailblazing biological dentist and functional medicine practitioner Dr. Eniko Loud to explore how conventional dentistry misses the mark on whole-body healing—and how a holistic approach to oral care could change lives.Show notes: https://functionalmedicinecoaching.org/podcast/eniko-loud-129/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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How Client-Led Coaching Transforms Lives 17:01

7 weeks 전17:01

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17:01

What makes health coaching uniquely powerful compared to traditional healthcare approaches? This week on Health Coach Talk, Dr. Sandi takes the mic solo to explore the heart of coaching: client-led, client-centered care. She explains why letting clients lead the way is not only different from what doctors or AI health platforms offer—it’s the key to building the lasting change and self-efficacy that transforms lives.Show notes: https://functionalmedicinecoaching.org/podcast/dr-sandi-128/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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Autoimmune Health Starts With Your Habits, With Amy Behimer 31:55

8 weeks 전31:55

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31:55

What if a diagnosis didn’t mean decline—but a chance to build something stronger? This week on Health Coach Talk, Dr. Sandi is joined by Amy Behimer, pharmacist, board-certified health and wellness coach, and founder of the Habit Hub for Autoimmune Health, to talk about thriving with autoimmune disease, rethinking chronic care, and coaching as a powerful path to resilience and well-being. Show notes: https://functionalmedicinecoaching.org/podcast/amy-behimer-127/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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Defending Against Environmental Toxins, With Dr. Aly Cohen 31:47

9 weeks 전31:47

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31:47

What if your everyday environment was quietly impacting your health in ways you never realized? This week on Health Coach Talk, Dr. Sandi welcomes back integrative rheumatologist and environmental health expert Dr. Aly Cohen for an eye-opening conversation about toxins, immune health, and what we can do to reduce our exposures. Dr. Aly shares insights from her new book, Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, and explores how the growing prevalence of synthetic chemicals is contributing to immune dysfunction and neurodegenerative diseases like Parkinson’s. Show notes: https://functionalmedicinecoaching.org/podcast/aly-cohen-126/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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The Longevity Molecule You've Never Heard Of, With Leslie Kenny 32:44

10 weeks 전32:44

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32:44

Can you really reverse your biological age—and feel better than you did in your 30s? This week on Health Coach Talk, Dr. Sandi sits down with Leslie Kenny , Oxford-based CEO of Oxford Healthspan and co-founder of the Oxford Longevity Project, to explore the science of longevity, immune modulation, and one intriguing compound that’s making waves in the wellness world: spermidine. Show notes: https://functionalmedicinecoaching.org/podcast/leslie-kenny-125/ Leslie is offering Health Coach Talk listeners a special discount to try "Primeadine" at OxfordHealthspan.com with the code SANDI15.…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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Health Coaching After Retirement, With Charlette Plinneke 27:13

11 weeks 전27:13

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27:13

Is it ever too late to embark on a new, purpose-driven career? This week on Health Coach Talk , Dr. Sandi welcomes Charlette Plinneke, a former middle school science teacher who, at 64, transitioned into the field of health coaching. Now a nationally board-certified Functional Medicine Health Coach with a Master of Science degree in Human Nutrition and Functional Medicine, Charlette shares how this career shift has revitalized her life and enabled her to guide others toward improved health and well-being. Show notes: https://functionalmedicinecoaching.org/podcast/charlette-plinneke-124/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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Why You’re Stronger With a Teammate, With Col. Martha McSally 38:53

12 weeks 전38:53

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38:53

What does it take to truly rebuild yourself—body, mind, and spirit—after life’s hardest moments? This week on Health Coach Talk, Dr. Sandi is joined by Col. Martha McSally, a retired combat veteran, former U.S. Senator, and author of Dare to Fly, for a raw and uplifting conversation about overcoming adversity, redefining resilience, and how true transformation happens with the right support—much like the teammate role a health coach plays in someone’s health journey. Show notes: https://functionalmedicinecoaching.org/podcast/martha-mcsally-123/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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The Truth About Cholesterol, With Jonny Bowden 41:33

13 weeks 전41:33

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41:33

Is everything we’ve been told about cholesterol wrong? This week on Health Coach Talk , Dr. Sandi welcomes Jonny Bowden, PhD, a renowned expert in nutrition and functional medicine, to challenge conventional wisdom about cholesterol. As the co-author of The Great Cholesterol Myth , Jonny explains why the outdated “good vs. bad cholesterol” model falls short and what we should focus on instead for true heart health. Show notes: https://functionalmedicinecoaching.org/podcast/jonny-bowden-122/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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How To Turn Setbacks Into Strength, With Whitney Jones 34:14

14 weeks 전34:14

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34:14

What does it mean to “win broken”? This week on Health Coach Talk, Dr. Sandi welcomes Whitney Jones, a three-time Fitness Olympia champion, world-class athlete, and author of Win Broken, to explore the mindset that has fueled her success. Despite facing numerous injuries and setbacks—including 18 surgeries—Whitney has refused to let obstacles define her, proving that resilience and determination can shape a life of achievement and fulfillment.Show notes: https://functionalmedicinecoaching.org/podcast/whitney-jones-121/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

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Heart Disease and Gut Health, With Dr. William Davis 31:55

15 weeks 전31:55

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31:55

Could the key to preventing heart disease be found in your gut? This week on Health Coach Talk, Dr. Sandi welcomes cardiologist and bestselling author Dr. William Davis to explore how conventional medicine has overlooked the real drivers of heart disease—and how diet, gut health, and probiotics play a far greater role than previously thought. Dr. Davis, known for Wheat Belly and Super Gut, shares how his personal and professional experiences led him to rethink everything he once believed about heart health and prevention.Show notes: https://functionalmedicinecoaching.org/podcast/william-davis-120/…

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The Truth About Hormone Replacement Therapy, With Dr. Felice Gersh

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The Truth About Hormone Replacement Therapy, With Dr. Felice Gersh