2025 Wellness Trends Every Health Coach Should Know Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching podcast

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Podcasting Education Functional Medicine Coaching Academy

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Functional Medicine Coaching Academy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Functional Medicine Coaching Academy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

10일 전27:28

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나중에 재생

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching « »
2025 Wellness Trends Every Health Coach Should Know

약 1년 전 24:33

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Functional Medicine Coaching Academy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Functional Medicine Coaching Academy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

How can we better take charge of our health in the rapidly evolving wellness landscape? In this solo episode of Health Coach Talk, Dr. Sandi explores three transformative health trends for 2025, each with the potential to empower individuals to take control of their well-being. From the growing awareness around ultra-processed foods to advancements in direct-to-consumer lab testing and wearables, this episode is a deep dive into the tools and knowledge that are shaping the future of health. Show notes: https://functionalmedicinecoaching.org/podcast/dr-sandi-114/

… continue reading

126 에피소드

#Podcasting Education #Functional Medicine Coaching Academy

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2025 Wellness Trends Every Health Coach Should Know

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

published 약 1년 전

공유

MP3•에피소드 홈

Functional Medicine Coaching Academy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Functional Medicine Coaching Academy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

How can we better take charge of our health in the rapidly evolving wellness landscape? In this solo episode of Health Coach Talk, Dr. Sandi explores three transformative health trends for 2025, each with the potential to empower individuals to take control of their well-being. From the growing awareness around ultra-processed foods to advancements in direct-to-consumer lab testing and wearables, this episode is a deep dive into the tools and knowledge that are shaping the future of health. Show notes: https://functionalmedicinecoaching.org/podcast/dr-sandi-114/

… continue reading

126 에피소드

#Podcasting Education #Functional Medicine Coaching Academy

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Heart Disease and Gut Health, With Dr. William Davis 31:55

6일 전31:55

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나중에 재생

31:55

Could the key to preventing heart disease be found in your gut? This week on Health Coach Talk, Dr. Sandi welcomes cardiologist and bestselling author Dr. William Davis to explore how conventional medicine has overlooked the real drivers of heart disease—and how diet, gut health, and probiotics play a far greater role than previously thought. Dr. Davis, known for Wheat Belly and Super Gut, shares how his personal and professional experiences led him to rethink everything he once believed about heart health and prevention.Show notes: https://functionalmedicinecoaching.org/podcast/william-davis-120/…

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From Pharmacy to Health Coaching, With Adriana Shuman 31:08

13일 전31:08

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나중에 재생

31:08

What drives someone to leave a stable career in conventional medicine for a path focused on holistic wellness? In this episode of Health Coach Talk, Dr. Sandi welcomes FMCA graduate and former pharmacist Adriana Shuman to share her journey from pharmacy school in Slovakia to building a thriving health coaching practice in the U.S. Adriana’s story is one of transformation, resilience, and a deep passion for helping others achieve vibrant health.Show notes: https://functionalmedicinecoaching.org/podcast/adriana-shuman-119/…

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Strength, Hormones, & Women's Health, With Dr. Stephanie Estima 47:09

20일 전47:09

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나중에 재생

47:09

What role does strength training play in women’s health, especially through midlife? On this episode of Health Coach Talk , Dr. Sandi welcomes Dr. Stephanie Estima, chiropractor, author, and expert in women’s metabolic and hormonal health, to discuss how exercise, nutrition, and lifestyle choices impact female physiology. Their conversation explores the importance of muscle preservation, the hormonal shifts that influence body composition, and how women can adapt their training and nutrition to optimize their health at every stage of life. Show notes: https://functionalmedicinecoaching.org/podcast/stephanie-estima-118/…

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Solving the Modern Healthcare Problem, With Dr. Casey Means 20:35

27일 전20:35

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나중에 재생

20:35

Is our healthcare system designed to keep us healthy, or just to treat sickness? This week on Health Coach Talk , Dr. Sandi brings listeners a special episode featuring excerpts from a past interview with Dr. Casey Means, originally recorded for What the Func?! and recreated here with full permission. In this conversation, Dr. Sandi breaks down Dr. Casey’s powerful insights on the failures of our current sick-care system and explains why health coaches are the key to bridging the gap between knowledge and action. As a Stanford-trained physician, co-founder of Levels, and leading voice in the metabolic health movement, Dr. Casey left behind a promising career in conventional medicine to advocate for a prevention-based approach—one that aligns perfectly with the work health coaches do every day to help people live longer, healthier lives. Show notes: https://functionalmedicinecoaching.org/podcast/casey-means-117/…

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Rethinking Fitness After 50, With Debra Atkinson 35:20

5 weeks 전35:20

나중에 재생

나중에 재생

35:20

What if everything you thought you knew about exercise after 50 was wrong? For decades, women were told that endless cardio was the key to staying fit, but new research shows that strength training is the real game-changer for longevity, energy, and metabolism. This week on Health Coach Talk , Dr. Sandi welcomes fitness expert and Flipping 50 founder Debra Atkinson to explore how midlife women can train smarter—not harder—to build strength, prevent injury, and feel their best at any age. Show notes: https://functionalmedicinecoaching.org/podcast/debra-atkinson-116/…

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The Future of Health Coaching Jobs, With Leslie Wier-Fincher 36:37

6 weeks 전36:37

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나중에 재생

36:37

What does the future hold for health coaches in today’s evolving wellness landscape? This week on Health Coach Talk, Dr. Sandi explores this vital question with Leslie Wier-Fincher, a seasoned coach, mentor, and founder of the Health Coaching Jobs Newsletter. Together, they delve into the ever-expanding job market for health coaches, the challenges new coaches face, and the promising opportunities in this growing field. Show notes: https://functionalmedicinecoaching.org/podcast/leslie-wier-fincher-115/…

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2025 Wellness Trends Every Health Coach Should Know 24:33

7 weeks 전24:33

나중에 재생

나중에 재생

24:33

How can we better take charge of our health in the rapidly evolving wellness landscape? In this solo episode of Health Coach Talk, Dr. Sandi explores three transformative health trends for 2025, each with the potential to empower individuals to take control of their well-being. From the growing awareness around ultra-processed foods to advancements in direct-to-consumer lab testing and wearables, this episode is a deep dive into the tools and knowledge that are shaping the future of health. Show notes: https://functionalmedicinecoaching.org/podcast/dr-sandi-114/…

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Root Cause And Cancer, With Dr. Chadi Nabhan 26:43

8 weeks 전26:43

나중에 재생

나중에 재생

26:43

What role do environmental toxins play in chronic disease, and how can we foster hope and resilience in cancer care? In this episode of Health Coach Talk, Dr. Sandi is joined by Dr. Chadi Nabhan, a distinguished oncologist, author, and advocate, to explore these critical questions. Together, they discuss his groundbreaking work linking glyphosate to cancer, his experiences during the Monsanto litigation trials, and his commitment to empowering patients and caregivers with knowledge and support. Show notes: https://functionalmedicinecoaching.org/podcast/chadi-nabhan-113/…

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Why Every Patient Needs A Health Coach, With Dr. Emily Roedersheimer 21:02

9 weeks 전21:02

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나중에 재생

21:02

What if everyone had access to a health coach? This week on Health Coach Talk , Dr. Sandi welcomes Dr. Emily Roedersheimer, a functional medicine pioneer with a vision for a healthier planet. Dr. Emily shares her journey from traditional family practice to founding a thriving functional medicine clinic built on the transformative power of health coaching. She believes that health coaches are essential to creating sustainable lifestyle changes and improving health outcomes—and her innovative practice model proves it. Show notes: https://functionalmedicinecoaching.org/podcast/emily-roedersheimer-112/…

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Beating Autoimmune Diseases, With Palmer Kippola 27:39

10 weeks 전27:39

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나중에 재생

27:39

What if a diagnosis didn’t define your future but instead became the catalyst for reclaiming your health? This week on Health Coach Talk, Dr. Sandi welcomes Palmer Kippola, FMCA graduate, health coach, and bestselling author of Beat Autoimmune: Six Keys to Reverse Your Condition and Reclaim Your Health. Palmer shares her remarkable journey of overcoming multiple sclerosis (MS), defying the odds, and transforming her experience into a mission to help others heal from autoimmune disorders. Through heartfelt stories and actionable insights, Palmer dives into the strategies and mindset shifts that changed her life. Show notes: https://functionalmedicinecoaching.org/podcast/palmer-kippola-111/…

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Embracing Good Stress for Better Health, With Dr. Sharon Bergquist 28:08

12 weeks 전28:08

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나중에 재생

28:08

What if stress could actually make you healthier? This week on Health Coach Talk , Dr. Sandi welcomes lifestyle medicine expert Dr. Sharon Bergquist to explore the transformative power of “good stress” and its role in building resilience. Their conversation explores lifestyle medicine’s expanding role in addressing chronic disease and offers practical strategies for health coaches to help clients integrate these principles into daily life. Show notes: https://functionalmedicinecoaching.org/podcast/sharon-bergquist-110/…

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Healthspan 101: A New Approach to Longevity, With Ravi Komatireddy 30:57

13 weeks 전30:57

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나중에 재생

30:57

What is healthspan, and how does it differ from traditional healthcare? This week on Health Coach Talk , Dr. Sandi sits down with Dr. Ravi Komatireddy, CEO of Daytona Health, to demystify the concept of healthspan and its role in promoting longevity. Together, they examine the limitations of our current healthcare system and discuss how a proactive focus on lifestyle and well-being—supported by health coaches—can help people live healthier, more fulfilling lives. Show notes: https://functionalmedicinecoaching.org/podcast/ravi-komatireddy-109/…

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Redefining Women’s Fitness at Every Age, With Dr. Stacy Sims 32:58

14 weeks 전32:58

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나중에 재생

32:58

How can resistance training enhance women’s health and longevity? This week on Health Coach Talk , Dr. Sandi welcomes Dr. Stacy Sims, an international exercise physiologist and nutrition scientist renowned for her work on optimizing women’s fitness and health. Together, they explore the critical role of resistance training for women over 40, busting myths about strength training, and offering practical guidance for incorporating it at any age. Show notes: https://functionalmedicinecoaching.org/podcast/stacy-sims-108/…

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The Art of Motivational Interviewing, With Cecilia Lanier and Patty Bean 31:32

16 weeks 전31:32

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나중에 재생

31:32

What makes an effective coaching conversation? Dr. Sandi welcomes two experienced health and life coaches, Cecilia Lanier and Patty Bean, to discuss how motivational interviewing (MI) can transform coaching sessions by fostering genuine connection and empowering clients to create lasting change. They explore the essence of MI, its practical benefits, and why it remains the gold standard in the coaching world. Show notes: https://functionalmedicinecoaching.org/podcast/cecilia-lanier-patty-bean-107/…

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Why The Recipe For Healthy Eating Requires Relationships, With Shawn Stevenson 39:45

17 weeks 전39:45

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나중에 재생

39:45

Which matters more for your health: the food on your plate or the people around your table? This week on Health Coach Talk, Dr. Sandi and special guest Shawn Stevenson dive into the surprising science behind how social connections during meals can impact your well-being even more than your diet. With a gripping story of overcoming a seemingly hopeless health diagnosis, Shawn—author of Eat Smarter and host of The Model Health Show—reveals why relationships may be the ultimate health hack. Show notes: https://functionalmedicinecoaching.org/podcast/shawn-stevenson-106/…

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