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183. Jenn Trepeck on why you should eat breakfast, and have a side of fries!
Manage episode 378794446 series 3352714
Jenn Trepeck on why you should eat breakfast, and have a side of fries! // Live is all about balance, right? In this episode Jenn T, a podcast host, health coach, and business consultant breaks down the fundamental aspects of dieting - what works long-term and what doesn't. She notes that her passion for nutrition and helping others with their health goals stems from “kicking her food issues” and her own weight management saga.” Listen in as together we break down so many of the 90's diet myths and much more!
Find Jenn on social media here: https://www.instagram.com/jenntrepeck/
MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: https://heatherhirschmd.com/bookings/
ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827
GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10
AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc
--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support195 에피소드
Manage episode 378794446 series 3352714
Jenn Trepeck on why you should eat breakfast, and have a side of fries! // Live is all about balance, right? In this episode Jenn T, a podcast host, health coach, and business consultant breaks down the fundamental aspects of dieting - what works long-term and what doesn't. She notes that her passion for nutrition and helping others with their health goals stems from “kicking her food issues” and her own weight management saga.” Listen in as together we break down so many of the 90's diet myths and much more!
Find Jenn on social media here: https://www.instagram.com/jenntrepeck/
MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: https://heatherhirschmd.com/bookings/
ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827
GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10
AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc
--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support195 에피소드
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