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Unlocking the Healing Power of Affirmations — E149
Manage episode 359857433 series 2589961
Heidi Dellaire에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heidi Dellaire 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I explore the importance of affirmations in the healing process.
Affirmations are positive statements that can help to reprogram our subconscious mind and replace negative beliefs with positive ones.
I discuss the benefits of using affirmations, such as reducing stress and anxiety and building self-confidence, and provide tips for incorporating affirmations into your daily routine.
Whether you're struggling with negative self-talk or looking to cultivate a more positive mindset, this episode will provide insights into the transformative power of affirmations.
You can find out more at heididellaire.com to book a Heal Your Story Strategy Session.
Sending lots of love.
~Heidi
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/support
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