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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Episode 122 - Take Back Your Life After Loss with Alison Pena
Manage episode 326587057 series 2947854
Player FM과 저희 커뮤니티의 Victoria Johnson 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
TAKE BACK YOUR LIFE AFTER LOSS
Alison Pena (The Bad Widow) is a grief resilience coach and author. She and her late husband learned to live fearlessly even in the face of death.
Trust in yourself and your future possibilities after the heartbreaking death of a loved one
- Move through grief on your own timeline
- Expand your new and existing relationships
- Allow yourself to grieve losses like a pandemic, business failure, job loss, divorce, death of a pet, damaged relationships in your circle, your own illness or even the aging process
Learn more about Alison and her services HERE
Please remember to check out host Victoria Johnson's website and visit her on YouTube for over 100 videos to help you heal your life.
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