Senait Litchmore "Emotional Regulation in Parenting and Life"

HEAL Her Podcast

Makini Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Makini Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6M ago 52:45

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Senait Litchmore is not only a registered psychotherapist and coach, but also a devoted mother and wife who has spent over a decade empowering women and breaking toxic cycles through her therapeutic support for families. Her perspective on parenting evolution is heavily influenced by her background and personal experiences both as a parent and from her childhood. Initially, she approached parenting focused on behavior, but soon recognized the significance of fostering a strong relationship with her children over merely administering rewards and punishments. As she navigated through different phases of parenting, she shifted her priorities to teaching independence and fostering meaningful connections with her children. Drawing from her experience as the oldest of six children, and her natural inclination for leadership and advocacy, Senait has learned to value presence, nurture relationships, and advocate for fairness and equality, thus shaping her unique approach to parenting.

Key Takeaways:

- Childhood experiences and imagination have a significant impact on shaping one's personality and life path.
- Parenting evolution involves breaking away from learned behaviors to create an emotionally connected parenting style.
- Emotional regulation through self-awareness and being in tune with the body is crucial for managing emotions effectively.
- Parenting Seasonal Changes involve acknowledging and adapting to different stages of parenting as children grow older.
- Transparency in parenting is essential for fostering understanding and healing within family dynamics.
- The ongoing debate between parenting styles that prioritize children's freedom versus strict restrictions is highlighted.
- Community plays a significant role in shaping parenting decisions and the overall well-being of families.

Stay connected with Senait online:

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Podcast music produced by:

defnottyrell

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#Makini Smith #Podcasting Education #Self-Improvement #Inspiring Stories