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The Clock Doesn't Stop For Mom - How to manage the days that "you just can't"
Manage episode 362966409 series 3424286
Courtney Lynne에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Courtney Lynne 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Whether you have the flu, you're running on E, it's that time of month, or you just have a lot scheduled, some days you can't do it all. Honestly, most days you can't do it all. So I've been brainstorming a new system to help me get through those tough, busy, I just can't anymore days and am sharing it with you! I'm sick of feeling shame or guilt when I don't get it all done, and being sick the last few months has really started that cycle of negative self talk. So rather than let it win, I'm coming up with a system for prioritizing the absolute bare minimum for days that all I can do is that survival... and I'm also dreaming and putting into action what my most perfect day would look like! My next step will be meeting those two in the middle so I have guidelines for a little bit of everything for the days that my brain is just not working with me.
I'd love to have you join us in our free community on Facebook: https://www.facebook.com/groups/happyvibesmamacommunity and continue the conversation and brainstorming together!
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34 에피소드
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