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Getting out of Survival Mode
Manage episode 360994069 series 3424286
Courtney Lynne에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Courtney Lynne 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week, I talk about some steps I'll be taking to get out of survival mode and hopefully (finally) kick this final sickness to the curb. Between ear infections, strep throat, the stomach bug, sinus infections, and most recently, the flu + mine and Eleanor's surgeries earlier this year, this mama is ready to just get back to "normal." I know all too well that I can't just jump back into things and expect to be back on top though, so I take small, baby steps to get back to the routines and systems that work in my house for my family. This week? My goal is to wake up at 7am everyday. If nothing else gets accomplished, that's fine. I'll be happy I was out of bed on time.
If you're in survival mode, this episode will help you get started with getting out and give you the permission (if you need it) to ask for help along the way! As always, if you find yourself wondering who or where to ask for help, my inbox is always open. I've got your back, mama. <3
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34 에피소드
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