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Half-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business Owners
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EP. 35 Navigating Productivity When Your Kid is Struggling with Ashley Jangro
Manage episode 355966162 series 3355517
Cristina Roman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cristina Roman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This one is for the parents who are struggling to balance their work with their role as a parent—especially when their kid or teen is having a hard time.
This is something that comes up with my clients all the time, so when I met Ashley Jangro, I knew I needed to have her on the podcast as a guest expert on this topic.
Listen in as Ashley and I discuss:
- What to do when it feels like your productivity is affected by your kids
- How to start with your own mental health, before helping your child with theirs
- Letting your kids see you make mistakes and talking through that
- Evaluating the prescribed “shoulds” you have for your kids and yourself
- How to be okay when your kid is not okay
- How to differentiate between constructive and destructive actions in your relationship with your kid
- A process to walk yourself through when you are experiencing an intense situation with your kid
- How taking the time to process your own emotions isn’t a time waster; it’s the best possible use of your time
- Recommendations for a parent who needs to self-soothe
- How to get back into work when you or your kid is struggling
GUEST CONTACT —
Ashley Jangro, Certified Life Coach
YouTube: Ashley Jangro Coaching
Website: https://AshleyJangroCoaching.com
MENTIONED IN THE EPISODE —
LET'S GET SOCIAL —
Cristina Roman, Productivity Coach for Business Owners
Instagram: @piquecoaching
Facebook: @piquecoaching
TikTok: @piquecoaching
Email: hello@piquecoaching.co
Website: https://www.piquecoaching.co
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