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Cristina Roman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cristina Roman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP. 16 Your Productivity Power Zone

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Manage episode 342355103 series 3355517
Cristina Roman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cristina Roman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

As a Procrastination Coach, people bring tons of issues to me: Half-finished projects, clutter, punctuality, procrastination, struggling to focus, and so much more.

One day, I realized that every single one of these issues boils down to one or more of just 4 things:

  • Time: Understanding and liking where your time goes
  • Focus: Your ability to tune out distractions, minimize interruptions, and go heads down on one specific thing for 60-90 minutes at a time
  • Priorities: Identifying what your priorities are, liking those priorities, and acting accordingly
  • Commitment: Your ability to overcome obstacles all the way to your desired results

Together, these 4 elements make up your Productivity Power Zone. And when you can figure out how to maximize your unique Productivity Power Zone, your business becomes more effective, and way more fun.

Listen in as I walk you through each of these 4 areas and give you solutions for improving your relationship with each one.

And if you’d like me to run you through a Productivity Power Zone assessment, be sure to book a 45-minute, 1:1 consult with me below.

RESOURCES MENTIONED:

Half-Finished to Done, LIVE consult, where we run you through a Productivity Power Zone Assessment

LET'S GET SOCIAL —

Cristina Roman, Life Coach for Procrastinating Business Owners

Instagram: @piquecoaching

Facebook: @piquecoaching

TikTok: @piquecoaching

Email: hello@piquecoaching.co

Website: https://www.piquecoaching.co

  continue reading

95 에피소드

Artwork
icon공유
 
Manage episode 342355103 series 3355517
Cristina Roman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cristina Roman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

As a Procrastination Coach, people bring tons of issues to me: Half-finished projects, clutter, punctuality, procrastination, struggling to focus, and so much more.

One day, I realized that every single one of these issues boils down to one or more of just 4 things:

  • Time: Understanding and liking where your time goes
  • Focus: Your ability to tune out distractions, minimize interruptions, and go heads down on one specific thing for 60-90 minutes at a time
  • Priorities: Identifying what your priorities are, liking those priorities, and acting accordingly
  • Commitment: Your ability to overcome obstacles all the way to your desired results

Together, these 4 elements make up your Productivity Power Zone. And when you can figure out how to maximize your unique Productivity Power Zone, your business becomes more effective, and way more fun.

Listen in as I walk you through each of these 4 areas and give you solutions for improving your relationship with each one.

And if you’d like me to run you through a Productivity Power Zone assessment, be sure to book a 45-minute, 1:1 consult with me below.

RESOURCES MENTIONED:

Half-Finished to Done, LIVE consult, where we run you through a Productivity Power Zone Assessment

LET'S GET SOCIAL —

Cristina Roman, Life Coach for Procrastinating Business Owners

Instagram: @piquecoaching

Facebook: @piquecoaching

TikTok: @piquecoaching

Email: hello@piquecoaching.co

Website: https://www.piquecoaching.co

  continue reading

95 에피소드

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