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Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM
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Ep 132 // 3 Root Reasons Overwhelm Is Paralyzing Your Routines And Daily Habits
Manage episode 517497745 series 3589044
Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you ever feel like you’re doing everything right, the planners, the routines, the to-do lists but still feel like you’re drowning? You’re showing up, but you can’t figure out why life still feels so heavy or why your habits never seem to stick.
Hey Momma, this episode is going to help you uncover why.
Because overwhelm isn’t just a feeling, it’s a signal. And when you ignore that signal, it starts to paralyze your progress.
In this episode, I’m breaking down the 3 root reasons behind why you’re overwhelmed and how they’re quietly blocking your habits and routines from working the way you want them to.
Ultimately, I’m challenging you to stop labeling yourself as “bad at routines” and start getting honest about what’s actually behind the overwhelm.
Once you pinpoint the root, you can start stacking habits that create calm instead of chaos, and finally rebuild your rhythm with confidence.
Let’s partner together because momming is not easy, but it’s way harder when you keep trying to do it alone.
I know you’re ready to put those babies to bed… it’s time to pop in your ear pods, shake up your fizz, and let’s get stacking. 🤍✨
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