))
Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM
«
»
Ep 105 // How To Balance Chaos In Your Schedule When You're Overstimulated
Manage episode 497524623 series 3589044
Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey Momma—
Do you ever feel like your house is too loud, the kids are fighting nonstop, and your brain can’t even finish one thought before getting interrupted?
I get it. My middle child was born without volume control (😂 seriously)—and on those high-chaos days, it feels impossible to stay calm, let alone keep the house running.
That’s why I love mini stacks.
They’re not about doing more. They’re about building small, supportive rhythms you can repeat in the loudest, most overwhelming moments of your day.
In this episode, I’m sharing:
🌱 What a mini stack is (and why it’s not just another big routine).
🌱 How to anchor these tiny resets into your schedule so they stick.
🌱 Real-life examples of mini stacks you can start using today.
Whether your goal is to get out the door without forgetting the lunches, reset your house after the school drop-off, or prep for tomorrow once the kids are in bed… mini stacks will help you calm the chaos and keep your week flowing.
🎁 Grab my free Stack Starter HERE to map out your first mini stack today!
🎁FREE GIFTS
👇👇Let's Connect
habitstackingmom.jess - Instagram
📣📣Resources
Ladder App - Workout with me
Amazon Shop - My Favorites
126 에피소드
공유
