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Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 17 // Always overwhelmed as a SAHM? 7 essential routines to help you find balance at home

20:17
 
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Manage episode 442049535 series 3589044
Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey Momma!
Do you struggle with perfection? Do you wish you could let go of more things at home and focus on what really matters?

In this episode we’re going to discuss how learning from your own upbringing and how reflection can help put things in perspective. I'm going to give you 7 essential routines that you need to have in place to make sure that you keep your sights set on whats important.

Ultimately, I’m going to challenge you to relax when the day is over becuase you know you handled everything well. Are you ready to stop allowing overthinking to cloud your mind? Let's break the roadblocks that are making you uncertain and hesitant when wrapping up your week. Its time that you get very clear on what routines are important for this home and family.

Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed....
It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
*
*
Want to hang out with me outside of the show…

Then come check out my FREE FB COMMUNITY https://www.facebook.com/groups/essentialhabit

Or follow along on my IG channel https://www.instagram.com/habitstackingmom.jess/
*
Anything I mention specifically on the show you can shop in my Amazon Link to find - https://www.amazon.com/shop/habitstackingmom.jess?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhabitstackingmom.jess_42KBCCD6CYAEP23FDM5V

  continue reading

44 에피소드

Artwork
icon공유
 
Manage episode 442049535 series 3589044
Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey Momma!
Do you struggle with perfection? Do you wish you could let go of more things at home and focus on what really matters?

In this episode we’re going to discuss how learning from your own upbringing and how reflection can help put things in perspective. I'm going to give you 7 essential routines that you need to have in place to make sure that you keep your sights set on whats important.

Ultimately, I’m going to challenge you to relax when the day is over becuase you know you handled everything well. Are you ready to stop allowing overthinking to cloud your mind? Let's break the roadblocks that are making you uncertain and hesitant when wrapping up your week. Its time that you get very clear on what routines are important for this home and family.

Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed....
It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
*
*
Want to hang out with me outside of the show…

Then come check out my FREE FB COMMUNITY https://www.facebook.com/groups/essentialhabit

Or follow along on my IG channel https://www.instagram.com/habitstackingmom.jess/
*
Anything I mention specifically on the show you can shop in my Amazon Link to find - https://www.amazon.com/shop/habitstackingmom.jess?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhabitstackingmom.jess_42KBCCD6CYAEP23FDM5V

  continue reading

44 에피소드

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