GymTips podcast

Player FM - Internet Radio Done Right

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추가했습니다 eight 년 전

GymTips and Макс Климов에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 GymTips and Макс Климов 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 35:19

14일 전35:19

나중에 재생

리스트

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

GymTips

시리즈 홈•Feed

Podcast by Макс Климов

3 에피소드

#Спорт #Новости Спорта #Фитнес #Бодибилдинг #Макс Климов #тренировки

GymTips

0-10 subscribers

updated 8년 전

시리즈 홈•Feed

Podcast by Макс Климов

3 에피소드

#Спорт #Новости Спорта #Фитнес #Бодибилдинг #Макс Климов #тренировки

모든 에피소드

GymTips

1
#3: Какие продукты употреблять, Как укрепить мышечный корсет 11:57

8 years 전11:57

나중에 재생

리스트

11:57

Третий выпуск подкаста GymTips о фитнесе и бодибилдинге. Какие продукты употреблять; Как укрепить мышечный корсет. Задать свой вопрос Вы можете в паблике GymTips в ВК.

GymTips

1
#2: Тренировки во время цикла, Основы питания на массонаборе и сушке. 17:26

8 years 전17:26

나중에 재생

리스트

17:26

Второй выпуск подкаста GymTips о фитнесе и бодибилдинге. Тренировки во время цикла Основы питания на массонаборе и на сушке Задать свой вопрос Вы можете в паблике GymTips в ВК.

GymTips

1
#1: Тренировочная программа, Какие группы мышц комбинировать на тренировке, Немного о растяжке 14:03

8 years 전14:03

나중에 재생

리스트

14:03

Пилотный выпуск подкаста GymTips о фитнесе и бодибилдинге. Как грамотно выстроить тренировочный процесс для начинающего спортсмена? Какие группы мышц можно комбинировать в одной тренировке? Когда лучше делать растяжку в начале или в конце тренировки и почему? Задать свой вопрос Вы можете в паблике GymTips в ВК.…

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플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

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GymTips

GymTips

들어볼 가치가 있는 팟캐스트

플레이어 FM에 오신것을 환영합니다!

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