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Practical Advice For Loss Dads From Brad, Brian & Brandon
Manage episode 422044629 series 3461680
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The boys are back without a guest this week! They wanted to share some of their experiences going through their own grief and then provide some practical advice on important topics.
The guys discuss the following tips:
- Allow yourself to grieve
- Realize your grief is unique
- Develop a support system
- Seek professional help
- Leverage non-profits/support groups/social media resources
- Take care of yourself physically
- Embrace keepsakes / memories
- Say your lost child's name
- Take your time in your grief journey
We hope you enjoy!
Thanks again for tuning in. Please reach out to us at guysandgrief@gmail.com.
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