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Exercising with Diabetes (Ep. 14)
Manage episode 363289451 series 3447019
Alex and Gavyn에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alex and Gavyn 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode Gavyn gives his brilliant analogy to what happens to your blood sugar levels when you have diabetes and the role insulin plays in this. We also discuss the implication of this process on your ability to exercise.
We also discuss whether you really should avoid all sugar and carbs if you have diabetes. You may be surprised by what Gavyn shares with you.
All the information we reveal is backed up by science.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
58 에피소드
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