Mindfulness and Grief with Heather Stang

Grieving Out Loud: A Mother Coping with Loss in the Opioid Epidemic

Angela Kennecke에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angela Kennecke 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5M ago 44:37

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Originally released on March 6th, 2021
From the loss of a loved one to grappling with addiction and facing job loss – life presents us with countless challenges. While the list may seem never-ending, maintaining the right mindset can empower you to overcome and persevere and discover moments of joy amidst painful circumstances.

On this episode of Grieving Out Loud, we're revisiting a past episode that can offer valuable insights, no matter what you're going through. Our guest is Heather Stang, a thanatologist and grief expert, a yoga therapist, and the author of Mindfulness and Grief and the guided journal From Grief to Peace. Heather founded the Mindfulness and Grief Institute and hosts her podcast, Mindfulness and Grief.

Join us as we explore practical tips for navigating grief and life's challenges, which can be particularly difficult during the holiday season.

Support the show

For more episodes and to read Angela's blog, just go to our website, Emilyshope.charity
Wishing you faith, hope and courage!
Podcast producers:
Casey Wonnenberg & Anna Fey

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