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Surround Yourself with the Right People
Manage episode 299860124 series 2912709
GreenStrength에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 GreenStrength 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week Coach Luke and Geoff discuss understanding, setting, and managing expectations for yourself and for the people around you. This is important for understanding your nutrition goals, fitness goals, and any other goals you may have. The guys also talk about surrounding yourself with the right people that will help influence your habits with their good habits. It's like the old saying "You are what you eat." It is also true that "You are who you surround yourself with." So, take a listen and see how you are managing your expectations and analyze what kind of people you are surrounding yourself with. Are those aspects helping you achieve new heights or are they hindering your goals?
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