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Fixing Weaknesses, Fighting Boredom, and Skepticism
Manage episode 302612481 series 2912709
GreenStrength에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 GreenStrength 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week on the GreenStrength Podcast, Coach Luke and Geoff cover a variety of topics from what it takes to find and fix weaknesses in your body, fighting boredom in your training, intuitive training and eating, being skeptical of the things you see online, and being skeptical of your own beliefs. This week's episode is a reminder that we are all human with weaknesses and flaws, but a little intention and open-mindedness can help us connect to ourselves and others.
Don't forget to visit GreenStrength online at www.greenstrengthhq.com.
Follow Coach Luke on IG @greenstrengthiv
Follow Geoff on IG @geoffersonspin
41 에피소드
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