))
Fighting Lower Back Pain - Part 1 (Colin MacGregor)
Manage episode 347571524 series 2862763
Tyrone Thomas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tyrone Thomas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you, or anyone you know suffering from severe lower back pain? If the answer is yes to any of that, you'll want to hear this episode. I reached out internationally to talk to Colin MacGregor from the U.K. Colin has over 25 years of experience in the strength and rehabilitation industry and has helped hundreds reduce their chronic lower back pain/sciatica and return to a life of normality. He designed a 21 day program designed to help those in pain begin to recover quickly without surgery.
This episode focuses on Colin's own story of his past struggles with a lower back disc herniation and the resulting sciatica that followed and how he overcame this to find a normal, pain-free life once more. Part 2, next week, will focus on Colin's program and how to begin to recover from such debilitating pain naturally.
If you would like to learn more about Colin and his program, please visit https://www.bashbackpain.com
97 에피소드
공유
