Jaci Wilson | Runner | Coach

Golden Hour Adventures Podcast

In this conversation, Jaci Wilson, a member of the Brooks Running Collective, discusses her running journey and her love for both running and hunting. She shares how she initially disliked running in high school but later found it to be a stress release and a way to clear her mind. Jack talks about her passion for trail running and her preference for scenic routes. She also mentions her interest in transitioning to ultra running and the encouragement she has received from other ultra runners. Additionally, she discusses her love for hunting and how it complements her running lifestyle. Jaci Wilson discusses her experiences with hunting, running, and strength training. She talks about the challenges of hunting in the winter, including protecting her dogs from frostbite. Jaci also shares her love for strength training and how it has benefited her running. She mentions her favorite running gear, including Brooks shoes and Nathan hydration packs. Jaci discusses her coaching business and the importance of nutrition in training. She shares her go-to race nutrition, such as Maurten and Awesome Sauce.

https://jaciwilsonruns.com/

00:00 Introduction and Name Discussion 07:28 Embracing the Scenic Routes: A Love for Trail Running 28:38 Navigating Winter Challenges in Hunting 36:36 The Role of Nutrition in Training and Racing 50:37 Recommended Guests: Amy, Terry Aldeen, and Paul Scholl