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Oonagh Duncan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Oonagh Duncan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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To Get Jennifer Aniston's Body do THIS (4 things)

14:25
 
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Manage episode 422981166 series 3440446
Oonagh Duncan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Oonagh Duncan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

This is the tell all episode on how YOU can get Jennifer Aniston’s body.
Spoiler, it’s actually not the hot tips and secret advice you’re thinking. It’s actually pretty standard, boring, fitness advice.
"I drink a lot of water, move my body daily, try to eat whole, fresh foods, and get as much sleep as I can." - Jennifer Aniston, People Magazine
WOAH earth shattering stuff. Am I right? Props to her, though, for not using her platform to tout some unattainable regimen and keeping it realistic.
Look, wanting to look like a stunning celebrity, I get it.
But wanting nutrition, fitness, and beauty advice from a naturally beautiful person…well it’s kind of ironic, to say the least. (Please hear my plea to get THE Timothy Caulfield, who’s an advocate for this school of thought, on the show!!)
Here’s the thing…You are you! The only one. Your body is the only one of its kind to have ever existed!!! Why would you wanna trade it for someone else’s????
Because no matter how great you are at Jen’s 4 basic tips for her hot bod….you’ll never have HER hot bod. You’ll have your hot bod.
What’s Inside:

  • Jennifer Anniston’s 4 tips to a hot bod.
  • Celebrating your body!
  • Should you trust celebrity beauty advice?

Are those the 4 tips you thought you’d hear? Are you disappointed they aren't what you thought? What does Jennifer Anniston do differently than YOU and what are you going to do about it? Let me know on Insta!
Mentioned In This Episode:
Transform Your Body & Habits In 28 Days. Guaranteed.
Fit Feels Good (@oonaghduncan) on Instagram
info@fitfeelsgood.com

  continue reading

66 에피소드

Artwork
icon공유
 
Manage episode 422981166 series 3440446
Oonagh Duncan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Oonagh Duncan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

This is the tell all episode on how YOU can get Jennifer Aniston’s body.
Spoiler, it’s actually not the hot tips and secret advice you’re thinking. It’s actually pretty standard, boring, fitness advice.
"I drink a lot of water, move my body daily, try to eat whole, fresh foods, and get as much sleep as I can." - Jennifer Aniston, People Magazine
WOAH earth shattering stuff. Am I right? Props to her, though, for not using her platform to tout some unattainable regimen and keeping it realistic.
Look, wanting to look like a stunning celebrity, I get it.
But wanting nutrition, fitness, and beauty advice from a naturally beautiful person…well it’s kind of ironic, to say the least. (Please hear my plea to get THE Timothy Caulfield, who’s an advocate for this school of thought, on the show!!)
Here’s the thing…You are you! The only one. Your body is the only one of its kind to have ever existed!!! Why would you wanna trade it for someone else’s????
Because no matter how great you are at Jen’s 4 basic tips for her hot bod….you’ll never have HER hot bod. You’ll have your hot bod.
What’s Inside:

  • Jennifer Anniston’s 4 tips to a hot bod.
  • Celebrating your body!
  • Should you trust celebrity beauty advice?

Are those the 4 tips you thought you’d hear? Are you disappointed they aren't what you thought? What does Jennifer Anniston do differently than YOU and what are you going to do about it? Let me know on Insta!
Mentioned In This Episode:
Transform Your Body & Habits In 28 Days. Guaranteed.
Fit Feels Good (@oonaghduncan) on Instagram
info@fitfeelsgood.com

  continue reading

66 에피소드

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