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015. Your Health Rests on Sleep with Dr. Andrea Matsumura, M.D.
Manage episode 274837490 series 2807141
Dr. Jonar de Guzman and M.D.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Jonar de Guzman and M.D. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr. Andrea Matsumura, M.D., a board certified Internal Medicine physician, is here to convince you that sleep is the missing link to better health. Dr. Matsumura initially worked as a hospitalist then transitioned to outpatient clinic work, where she sparked her love for sleep. Now, after being fellowship trained in Sleep Medicine, Dr. Matsumura describes herself as a wholistic sleep medicine physician and emphasizes to her patients the importance of sleep as a key piece to your overall health. She discusses the common problems surrounding sleep in our society and how these issues have profound effects on all facets of health including the immune system, which is ever so important during this pandemic. I hope our talk inspires you to get better sleep since your health rests on it!
Show Notes:
Connect with Dr. Andrea Matsumura, M.D.:
Connect with Dr. Jonar, MD:
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Thanks to my intern, the wonderful and smart Amelia Liu, to Jacob Ferrer for their production help, and to StockSounds for the music. And to YOU! Thank you for listening!
Disclaimer:
This podcast is intended for educational purposes only and isn’t medical advice so please talk to your primary physician for that. In addition, the views and opinions expressed by me are my own and not that of my former, current or future employer. This also applies to my guests. Finally, we do our best to make every effort to relay correct information, but don’t guarantee its accuracy. Thank you for listening.
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