GIVE A HECK podcast

Player FM - Internet Radio Done Right

추가했습니다 four 년 전

Dwight Heck에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dwight Heck 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Biscuits & Jam

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Wyatt Flores’s Red Dirt Roots 43:43

24일 전43:43

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43:43

Wyatt Flores is a 23-year-old singer-songwriter from Stillwater, Oklahoma, who’s making a name for himself in the Red Dirt music scene, building on the musical legacy of his home state. He grew up on a ranch in a working-class family where he was surrounded by musicians, often hearing them play cowboy songs around a campfire. His father, a drummer, built him a stage in the backyard when he recognized his talent, and his Uncle Bobby taught him how to play guitar. Now Wyatt is playing in front of thousands of fans, singing at the Grand Ole Opry, and writing songs that are winning audiences with their honesty, heart, and vulnerability. His debut album, Welcome to the Plains, explores the rough—and sometimes violent—side of growing up in rural Oklahoma, but it also shows a talent for storytelling and a wry sense of humor. Sid talks to Wyatt about why he’s so happy to be back in Stillwater after a couple of years in Nashville, the mental health struggles he’s openly shared with his fans, the family member he wants to have on his podcast, and why his favorite food is a breakfast burrito. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

GIVE A HECK

시리즈 홈•Feed

In the last 20 years, I have lived a life like many, by accident, going to work, go home get paid than the next day starting all over again, living on a proverbial hamster wheel. I can tell you though through coaching and mentorship, I learned that living a life on purpose is less stressful and ensures I am happy more days than not. My goal is to introduce you to guests, ideas, and thoughts that can help you learn that you to can “LIVE YOUR LIFE ON PURPOSE, NOT BY ACCIDENT”.

248 에피소드

#Dwight Heck #Podcasting Education #Self-Improvement

GIVE A HECK

updated 3일 전

시리즈 홈•Feed

248 에피소드

#Dwight Heck #Podcasting Education #Self-Improvement

All episodes

GIVE A HECK

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Dr. Noah St. John on Clearing Head Trash & Crushing Mental Blocks 52:13

3일 전52:13

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52:13

Are you struggling to break through your income ceiling despite working hard and attending countless seminars? In this eye-opening episode, I sit down with Dr. Noah St. John, known worldwide as the "Father of Afformations" ( with an “o”—to distinguish his approach from traditional affirmations). He found that classic affirmations like “I am confident” or “I am wealthy” often triggered resistance in the subconscious mind. If you don’t believe the statement, your brain basically replies, “Yeah, right.” So instead, he developed Afformations , which are empowering questions that assume the positive outcome is already true. For example: This subtle shift turns your brain into a kind of internal search engine, prompting it to look for reasons the statement could be true. He believes this method bypasses internal resistance and rewires limiting beliefs more effectively. So no—he doesn’t call them affirmations. He calls them Afformations , and he sees them as a breakthrough in personal development. Want to try crafting a few together? I’d be happy to help. and mental health coach to high-profile clients. Noah shares his remarkable journey from contemplating suicide to becoming a sought-after expert on personal development and financial success. Key Takeaways: Unlocking Your Seven-Figure Potential Noah introduces his latest book, "The Seven Figure Expert," and explains how it can guide you to a life of greater impact, influence, and financial freedom. Learn how to: Real-World Success Stories Discover how Noah's clients have achieved remarkable results, including: This conversation is packed with actionable advice for entrepreneurs, business owners, and anyone looking to break free from their current limitations. Whether you're just starting out or seeking to scale your existing success, you'll find valuable insights to help you on your journey. Don't miss this opportunity to learn from Noah's wealth of experience and start giving a heck about your personal and professional growth. Tune in now and take the first step towards eliminating your head trash and unlocking your true potential! Connect with Dr. Noah St. John: Website: https://noahstjohn.com/ Instagram: https://www.instagram.com/noahstjohn Facebook: https://www.facebook.com/noahstjohn LinkedIn: https://www.linkedin.com/in/noahstjohn/ TikTok: https://www.tiktok.com/@noahstjohn.com?lang=en X: https://x.com/noahstjohn Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck • Instead of: “I am confident,”• You’d ask: “Why am I so confident?”• The true power of system-driven success versus personality-driven success• How to identify and eliminate the head trash holding you back• Strategies for achieving rapid growth in your business and personal life• The importance of surrounding yourself with the right people for success• Set clear, achievable goals and overcome self-sabotaging thoughts• Leverage your unique strengths to create a thriving business• Balance ambition with relaxation for optimal well-being and success• Tripling an investment in just two weeks• Growing a company from 7 to 8 figures in 18 months• Finally taking a dream 7-week vacation after 20 years of hard work…

GIVE A HECK

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Investing in Your Relationship Bank: Deposits, Decisions & The Art of Saying No with Corey Poirier 51:44

10일 전51:44

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51:44

Are you struggling to set boundaries and prioritize your time effectively?In this eye-opening episode, I sit down with Corey Poirier, a multiple-time TEDx speaker, bestselling author, and host of the popular podcast "Let's Do Influencing."Corey shares his invaluable insights on mastering the art of saying no and building meaningful relationships in both personal and professional spheres.We explore Corey's fascinating journey from a people-pleasing "yes man" to becoming a respected thought leader who understands the power of strategic refusal. Corey reveals how his grandfather's well-intentioned advice to "say yes to everything" shaped his early approach to life and business, and how he eventually learned to reframe this mindset for greater success and fulfillment.Key Takeaways:• The importance of developing a "no muscle" to protect your time and energy• How to say no gracefully without burning bridges or damaging relationships• The concept of the "relationship bank" and why it's crucial for long-term success• Strategies for building genuine connections with influencers and thought leadersMastering the Art of NoDiscover Corey's practical approach to saying no:• Creating a personal mission statement to guide your decisions• Using the "five-point test" to evaluate opportunities quickly• Implementing Chalene Johnson's brilliant technique for declining requests politelyBuilding Your Relationship BankLearn how to cultivate meaningful connections by:• Adopting the "jab, jab, jab, right hook" strategy for relationship building• Making consistent deposits in your "relationship bank" before making withdrawals• Leveraging your unique skills and platforms to add value to othersThis conversation is packed with actionable advice for anyone looking to take control of their time, energy, and relationships. Whether you're an entrepreneur, a creative professional, or simply someone striving for a more balanced life, you'll find valuable wisdom in Corey's experiences and insights.Don't miss this opportunity to learn from one of the most well-connected thought leaders in the industry. Tune in now and start giving a heck about setting boundaries, nurturing relationships, and living with intention!Connect with Cory Poirier:Website: http://www.coreypoiriermedia.comInstagram: https://www.instagram.com/blutalksbrand/Facebook: https://www.facebook.com/corey.poirier.1LinkedIn: https://www.linkedin.com/in/speakercoreypoirier/Connect with Dwight Heck:Website: https://giveaheck.com (Free Book Offer)Instagram: https://www.instagram.com/give.a.heckFacebook: https://www.facebook.com/dwight.heckFacebook Group: https://www.facebook.com/groups/GiveaheckYouTube: https://www.youtube.com/@giveaheckLinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/TikTok: https://www.tiktok.com/@giveaheckX: https://x.com/give_a_heck…

GIVE A HECK

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From Cubicle to Costa Rica: How Ryan Mellon Crafted His Digital Nomad Dream 1:03:14

17일 전1:03:14

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1:03:14

Are you ready to break free from the 9-to-5 grind and embrace a life of adventure and freedom? In this eye-opening episode, I sit down with Ryan Mellon, a digital nomad who has mastered the art of location-independent living. Ryan shares his inspiring journey from working grueling 14-hour days to traveling the world while building multiple businesses. We explore Ryan's transformation and the pivotal moments that led him to embrace the digital nomad lifestyle. From his first solo trip to Costa Rica to his current sailing adventures, Ryan offers invaluable insights on how to create a life of purpose and flexibility. Key Takeaways: Embracing Adventure and Personal Growth Discover how Ryan's experiences have shaped his perspective on life and work: Building a Sustainable Digital Nomad Lifestyle Ryan shares practical advice on: Overcoming Challenges and Embracing Opportunities Learn how to navigate the ups and downs of nomadic living: This conversation is packed with actionable insights for anyone dreaming of breaking free from the traditional work model and creating a life of adventure and purpose. Whether you're a seasoned traveler or just starting to explore the possibilities of remote work, you'll find valuable guidance to help you on your journey. Don't miss this opportunity to gain a fresh perspective on work, life, and the pursuit of personal freedom. Tune in now and start giving a heck about creating a life that aligns with your deepest desires and values! Connect with Ryan Mellon: Website: https://www.thedigitalnomadcoach.com/freeguide-2 Instagram: https://www.instagram.com/thedigitalnomadcoach?igsh=Y3UwbnI0cXA4eHIw&utm_source=qr Facebook: https://www.facebook.com/TheDigitalNomadCoach1/ Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck • How to transition from a traditional career to location-independent work• Strategies for overcoming common obstacles in the digital nomad journey• The importance of networking and building connections while traveling• Practical tips for managing loneliness and security concerns on the road• The power of stepping outside your comfort zone• How travel can accelerate personal development• Balancing work and exploration in exotic locations• Creating multiple income streams to support your travels• Leveraging real estate and other investments for financial freedom• Adapting your skills to remote work opportunities• Dealing with unexpected situations in foreign countries• Finding community and connection as a solo traveler• Maintaining productivity and focus while on the move…

GIVE A HECK

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Read Your Way to the Top: Books and Stories to Inspire Your Journey with Dennis Henson 1:38:08

24일 전1:38:08

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1:38:08

If you're feeling stuck in life, constantly on autopilot, and wondering why you're not making progress towards your goals, then you are not alone! Despite having the desire to achieve more, many individuals find themselves trapped in a cycle of comfort and monotony that holds them back from pursuing their dreams. It's time to break free from this pattern and regain control of your life! In this episode, you will be able to: My special guest is Dennis Henson Dennis Henson, the founder and president of Vanguard Marketing Investments Incorporated, has an impressive career in both the real estate and personal growth industries. His latest book, "The Laws of Nature for Success," is a result of 50 years of seasoned wisdom, offering a profound insight into the habits and traits of super successful individuals. Dennis' journey from dyslexia and academic struggles to achieving success through sheer determination and a love for music is truly inspiring. His story resonates with many, depicting the power of perseverance and self-belief. Dennis has a remarkable ability to connect with audiences, sharing invaluable lessons from his own life experiences, making him a sought-after mentor and educator. His commitment to personal growth and achievement through mentorship makes him a valuable guest on the show. Connect with Dennis Henson:Website: https://www.realimpactbook.com/ Facebook: https://www.facebook.com/DJHFB Instagram: https://www.instagram.com/dennishenson72/ LinkedIn: https://www.linkedin.com/in/dennisjhenson/ TikTok: https://www.tiktok.com/@dailyreadinghabit Pinterest: https://www.pinterest.com/bellasreadinghabit/ Connect with Dwight Heck: Website: https://giveaheck.com Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck • Hear about ‘Real Impact Daily Inspiration’ Beyond his real estate ventures, Dennis is passionate about personal growth and education. He has authored several books, including The Laws of Nature for Success , which outlines seven universal principles for achieving success, and Real Impact: Daily Inspiration , a collection of stories and advice aimed at helping readers develop daily habits for personal growth. • Discover the transformative power of daily reading for personal growth and self-improvement.• Uncover effective strategies for overcoming dyslexia and ADHD challenges to unlock your full potential.• Gain insights from real-life success stories in real estate investing and learn how you can achieve financial freedom.• Explore the profound impact of mentorship on achieving success and reaching your highest potential.• Learn to create powerful life goals using the SMART criteria for greater motivation and focus in pursuing your dreams.…

GIVE A HECK

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Rewiring Your Money Mindset A Path to Financial Freedom with Dwight Heck 56:10

4 weeks 전56:10

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56:10

Are you struggling with financial stress that's pushing you towards unhealthy coping mechanisms? In this raw and honest episode, I dive deep into the complex relationship between money worries and addictive behaviors, offering insights and strategies to break free from this destructive cycle. Drawing from personal experiences and years of financial coaching, I explore how childhood programming, social pressures, and generational trauma shape our relationship with money. We'll unpack the hidden triggers that lead to compulsive spending, gambling, substance use, and other harmful habits when faced with financial uncertainty. Key Takeaways: Understanding the root causes of financial stress and its impact on mental health Recognizing the signs of stress-fueled addictions and their long-term consequences Practical strategies for building healthier coping mechanisms and financial habits The importance of self-compassion and seeking support in breaking destructive patterns Breaking the Cycle: From Stress to Success Discover how to: Identify and address your personal financial triggers Create a realistic budget that aligns with your values and goals Develop safer coping habits to replace addictive behaviors Build a support network for accountability and encouragement Rewiring Your Financial Mindset Learn why it's never too late to change your relationship with money. I share powerful insights on: Overcoming shame and cultivating self-compassion Setting achievable financial goals that motivate rather than overwhelm Embracing a growth mindset to navigate setbacks and challenges Finding purpose and fulfillment beyond material wealth This episode is a must-listen for anyone feeling trapped by financial stress and destructive habits. Whether you're dealing with debt, job insecurity, or simply feeling overwhelmed by money matters, you'll find practical advice and compassionate guidance to help you regain control. Don't let financial worries dictate your choices or compromise your well-being. Tune in now and take the first step towards breaking free from the cycle of stress and addiction. It's time to give a heck about your financial and emotional health! Connect with Dwight Heck: Website: https://giveaheck.com Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck…

GIVE A HECK

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Raising Your Vibration and Breaking Free from Destructive Habits with Mary Beth Schrudder 1:10:34

5 weeks 전1:10:34

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1:10:34

Are you struggling with addiction and seeking a path to recovery that goes beyond traditional methods? In this eye-opening episode, I sit down with Mary Beth Schrudder, a spiritual and transformational life coach who has overcome her own battles with alcohol, food, and toxic relationships. Mary Beth shares her powerful journey from corporate executive to addiction recovery expert, offering invaluable insights on how to break free from destructive habits and embrace a life of purpose and fulfillment. Key Takeaways: Embracing a Holistic Approach to Recovery Discover how Mary Beth's unique perspective on addiction recovery incorporates: Overcoming Societal Pressures and Finding Your Authentic Self We discuss the challenges of: This conversation is packed with actionable insights for anyone looking to overcome addiction, improve their relationships, or simply live a more intentional life. Whether you're in recovery, supporting a loved one, or seeking personal growth, you'll find valuable guidance to help you on your journey. Don't miss this opportunity to gain a fresh perspective on addiction recovery and the power of spiritual transformation. Tune in now and start giving a heck about creating positive change in your life! Connect with Mary Beth Schrudder Website: https://www.dayonelifecoaching.com/ Facebook: https://www.facebook.com/marybeth.schrudder/about YouTube: https://www.youtube.com/@DayOneLifeCoaching Instagram: https://www.instagram.com/day_one_life_coaching/ LinkedIn: https://www.linkedin.com/in/mary-beth-schrudder-999614b/ TikTok: https://www.tiktok.com/@dayonelifecoaching?_t=8p7qn8joOPz&_r=1 Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck • • The connection between childhood experiences and addiction development• • How spiritual awareness can aid in overcoming destructive habits• • The importance of self-care and mindfulness in maintaining sobriety• • Practical strategies for raising your vibration and attracting positive change• • The Law of Attraction principles• • Mindfulness and meditation techniques• • Nutritional and lifestyle changes• • Developing a strong spiritual connection• • Navigating a culture that normalizes excessive drinking• • Breaking free from people-pleasing behaviors• • Cultivating self-awareness and emotional intelligence• • Building a supportive network that aligns with your goals…

GIVE A HECK

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The Limitless You Escaping the Social Trance and Embracing Self Love with Yvonne Trost 1:10:10

6 weeks 전1:10:10

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1:10:10

Are you ready to embark on a journey of self-discovery and personal transformation? In this enlightening episode, I sit down with Yvonne Trost, a transformational coach, international speaker, and hypnotherapist who left her high-powered corporate career to help people uncover the happiness and purpose they never thought possible. Yvonne shares her inspiring journey from corporate success to becoming a catalyst for change in others' lives. We explore the power of self-love, the importance of authenticity, and the transformative impact of understanding our subconscious programming. Key Takeaways: Embracing Your Authentic Self Discover how Yvonne's personal transformation led her to reject societal pressures and fully embrace her authentic nature. Learn why connecting with your true self is essential for both personal fulfillment and professional success. Rewiring Your Subconscious Mind We delve into the power of neuroplasticity and how you can reshape your neural pathways to create lasting positive change. Yvonne reveals practical strategies for: Building Stronger Relationships Through Vulnerability Gain valuable insights on: This conversation is packed with actionable wisdom for anyone seeking to live a more fulfilling, authentic life. Whether you're looking to improve your relationships, advance your career, or simply feel more comfortable in your own skin, you'll find invaluable guidance to help you on your journey. Don't miss this opportunity to unlock your limitless potential and start living life on your own terms. Tune in now and start giving a heck about embracing your authentic, empowered self! Connect with Yvonne Trost: Website: https://unlocklimitlessyou.com/ Facebook: https://www.facebook.com/unlockLimitlessYou/ YouTube: https://www.youtube.com/c/BradChandlerCoaching Instagram: https://www.instagram.com/unlocklimitlessyou/ LinkedIn: https://www.linkedin.com/in/yvonne-trost/ TikTok: https://www.tiktok.com/@unlocklimitlessyou Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck • The crucial role of self-awareness in personal growth and relationships• How childhood experiences shape our adult behaviors and beliefs• Techniques for breaking free from limiting beliefs and societal conditioning• The importance of vulnerability and open communication in building stronger connections• Identifying and reframing limiting beliefs• Using meditation and mindfulness to connect with your authentic self• Implementing daily practices to reinforce positive thought patterns• Creating a safe space for open communication• Addressing conflicts with compassion and curiosity• Fostering deeper connections through authentic expression…

GIVE A HECK

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Overcoming Multiple Myeloma: How Storytelling, Emotional Intelligence, and Empathy Transformed Ray Hartjen’s Life 1:45:14

7 weeks 전1:45:14

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1:45:14

Have you ever wondered how emotional intelligence, empathy, and the power of storytelling can help you overcome life’s biggest challenges? In this inspiring episode, I sit down with Ray Hartjen — a writer, musician, marketer, and cancer patient advocate — who shares his compelling cancer survivor story and journey through multiple myeloma. With over five decades of experience navigating career transformations, from investment banking to pharmaceuticals, consumer electronics to SaaS software, Ray’s story is a masterclass in emotional resilience, adaptability, and purpose-driven living. His multiple myeloma diagnosis became a powerful catalyst for personal growth, sparking a deeper passion for storytelling, advocacy, and empathy in leadership. 🎧 Key Takeaways: 💪 Embracing Life’s Challenges: A Cancer Survivor’s Perspective Discover how Ray turned his cancer journey into a source of strength by: 🎤 The Art of Storytelling in Business and Life Ray shares practical insights on: Whether you're a business professional looking to connect with clients, someone facing health challenges, or just eager to live more intentionally, this episode is packed with valuable insights. Ray Hartjen’s story will inspire you to rethink how you lead, communicate, and face life’s trials with grace and empathy. Don’t miss this powerful conversation on resilience, reinvention, and the transformative power of empathy and storytelling.Tune in now and start giving a heck about growing your emotional intelligence and creating meaningful connections that last. Connect with Ray Hartjen Website: https://rayhartjen.com/ Facebook: https://www.facebook.com/ray.hartjen YouTube: https://www.youtube.com/channel/UCLGz0k3o0dK3g6c0aVJay_Q Instagram: https://www.instagram.com/rayhartjen/ LinkedIn: https://www.linkedin.com/in/rayhartjen/ TikTok: https://www.tiktok.com/@rayhartjen5 X: https://x.com/RayHartjen Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck • Why authenticity and vulnerability matter in personal and professional relationships• How a cancer diagnosis can shift your mindset and life purpose• Strategies for building emotional intelligence and empathy in leadership and everyday life• Using storytelling for business success and human connection • Adopting a growth mindset through adversity• Becoming a vocal advocate for cancer awareness and research• Creating deeper human connections through shared experiences and storytelling • Crafting emotional connections through authentic narratives• Using storytelling as a leadership tool and marketing strategy• The underrated power of listening in becoming a better storyteller…

GIVE A HECK

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The Happiness Architect Reveals Secrets to Resilience with Andrew Matthews 1:12:41

8 weeks 전1:12:41

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1:12:41

Are you ready to discover the secrets of resilience and personal growth? In this enlightening episode, I sit down with Andrew Matthews, an internationally acclaimed author and speaker whose books on happiness and self-improvement have sold over 8 million copies in 49 languages. Andrew shares his inspiring journey from a small-town artist to a global thought leader, offering invaluable insights on how to bounce back from life's challenges and cultivate lasting happiness. We explore the power of gratitude, the importance of self-compassion, and practical strategies for maintaining a positive outlook even in the face of adversity. Key Takeaways: Embracing Life's Challenges Andrew reveals how a pivotal moment in his twenties led him to adopt a new life philosophy: "If in doubt, do it now." Learn how this simple mantra can help you: The Power of Perspective Discover how changing your focus can dramatically alter your life experience. Andrew shares: Writing as a Tool for Personal Growth Andrew discusses how his journey as an author has continually shaped his own personal development. Learn about: This conversation is packed with practical wisdom for anyone seeking to enhance their resilience, boost their happiness, and create a more purposeful life. Whether you're facing a specific challenge or simply looking to elevate your overall well-being, you'll find actionable advice and inspiration in Andrew's insights. Don't miss this opportunity to learn from a true master of personal development. Tune in now and start giving a heck about creating a life of joy, purpose, and resilience! Connect with Andrew Matthews Website: https://andrewmatthews.com/ Facebook: https://www.facebook.com/AndrewMatthewsAuthor/ YouTube: https://www.youtube.com/c/AndrewMatthewsAuthor/videos Instagram: https://www.instagram.com/andrewmatthews.author/ LinkedIn: https://www.linkedin.com/in/andrew-matthews-5629a2/ TikTok: https://www.tiktok.com/@andrewmatthewsauthor?lang=en Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck • The crucial role of daily decisions in shaping our overall happiness• How to leverage gratitude as a tool for emotional resilience• Strategies for reframing negative experiences into opportunities for growth• The importance of self-acceptance in creating the life we desire• Overcome fear and hesitation• Embrace new opportunities for personal growth• Create a more fulfilling and adventurous life• Techniques for finding joy in everyday moments• How to cultivate a mindset of abundance rather than scarcity• The transformative impact of complimenting others• The evolution of his books and how they reflect changing societal needs• The unexpected ways his work has impacted readers worldwide• How writing can serve as a powerful tool for self-reflection and growth…

GIVE A HECK

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Bulletproof Your Finances Against Political Storms with Dwight Heck 1:03:55

9 weeks 전1:03:55

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1:03:55

Are you feeling overwhelmed by the constant barrage of political noise and economic uncertainty? In this eye-opening episode, I dive deep into the art of "election-proofing" your life in Canada. But don't let the title fool you - these strategies are invaluable for anyone looking to create stability in an increasingly volatile world. Financial Stability in Uncertain Times Mastering Your Mindset Throughout the episode, I emphasize the power of taking control of your own life, regardless of external circumstances. You'll learn how to shift from reacting to responding, and how to live with intention and purpose. "Your life doesn't wait for elections to come or go. Your life is waiting for you to take charge." This conversation is packed with actionable advice for anyone feeling buffeted by the winds of change. Whether you're concerned about upcoming elections, economic shifts, or simply want to build a more resilient life, you'll find valuable insights to help you navigate uncertain times with confidence. Don't miss this opportunity to learn how to create stability and peace of mind in a chaotic world. Tune in now and start giving a heck about election-proofing your life! Connect with Dwight Heck Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck • Creating an emergency fund that acts as your personal safety net• Auditing your debt and developing a strategic payoff plan• Budgeting with a buffer to absorb unexpected costs• Diversifying your investments to minimize risk• Smart tax planning strategies to keep more money in your pocket• Controlling the noise: How to stay informed without getting overwhelmed• Strengthening your daily routines for mental clarity and emotional balance• Clarifying your personal values to become unshakeable in your convictions• Setting and celebrating short-term personal wins• The importance of real, face-to-face conversations in a digital world…

GIVE A HECK

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From Green Gas to Financial Freedom A Fathers Guide for New Adults with Rob Finlay 1:30:12

10 weeks 전1:30:12

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리스트

1:30:12

Are you a young adult navigating the choppy waters of adulthood? Or perhaps you're a parent wondering how to prepare your children for the real world? In this enlightening episode, I sit down with Rob Finlay, a Wall Street Journal bestselling author, successful entrepreneur, and father of four, to discuss his new book "Hey Dad: Everything You Should Have Learned About Life But Didn't." Rob shares his journey from struggling student to accomplished businessman, and how his own parenting experiences inspired him to create a practical guide for young adults. We explore the challenges of transitioning to adulthood and the importance of developing essential life skills. Key Takeaways: Bridging the Knowledge Gap Rob explains how he interviewed over 30 experts to provide well-rounded advice on topics ranging from car maintenance to emergency preparedness. We discuss why many young adults struggle with basic life skills and how parents can better prepare their children for independence. The Power of Personal Finance Discover why Rob believes financial literacy is fundamental to a successful adult life. We explore: Balancing Ambition and Experience Rob shares his perspective on whether young adults should pursue traditional employment before starting their own businesses. We discuss: This conversation is packed with practical wisdom for young adults and parents alike. Whether you're just starting your adult journey or looking to guide the next generation, you'll find valuable insights to help navigate life's challenges. Don't miss this opportunity to gain a fresh perspective on adulting and the essential skills needed to thrive in today's world. Tune in now and start giving a heck about preparing for a successful, independent life! Connect with Rob Finlay: Website: https://robfinlay.com/ Facebook: https://www.facebook.com/profile.php?id=61551065644276 LinkedIn: https://www.linkedin.com/in/robjfinlay/ YouTube: https://www.youtube.com/@Robjfinlay Instagram: https://www.instagram.com/robjfinlay X: https://x.com/robjfinlay/ Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck • The value of mentorship and learning from experts in various fields• Why understanding personal finance is crucial for young adults• How to balance entrepreneurial ambitions with practical work experience• The importance of developing a strong work ethic and adaptability• The concept of "good interest" vs. "bad interest"• Why budgeting is a tool for freedom, not restriction• How to teach young people about the power of compound interest• The benefits of understanding both sides of the employer-employee relationship• How to explore entrepreneurship through side hustles• The importance of developing a strong work ethic in any career path…

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The Yielding Warrior Reveals Ancient Secrets for Meditative Arts for Modern Success with Jeff Patterson 52:34

11 weeks 전52:34

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리스트

52:34

Are you ready to discover the transformative power of yielding in meditative arts? In this enlightening episode, I sit down with Jeff Patterson, a seasoned practitioner with over 36 years of experience in teaching and practicing meditative and martial arts. Jeff shares his inspiring journey from a modest upbringing to becoming a respected instructor and founder of several influential organizations. We explore the concept of yielding and its profound impact on personal growth, stress management, and overall well-being. Jeff reveals the three key considerations for starting a successful meditation practice and breaks down the five essential regulations that form the foundation of any meditative art. Key Takeaways: Unveiling the Five Regulations Jeff explains the crucial elements that underpin all meditative practices: Learn how these regulations work together to create a balanced and focused approach to life's challenges. The Art of Yielding Discover how the concept of yielding can revolutionize your interactions and decision-making processes. Jeff illustrates: This conversation is packed with practical wisdom for anyone looking to enhance their personal growth, manage stress more effectively, or simply find more balance in their daily life. Whether you're a seasoned meditation practitioner or a curious beginner, you'll find valuable insights to help you on your journey. Don't miss this opportunity to learn from Jeff's wealth of experience and start incorporating the power of yielding into your life. Tune in now and take the first step towards a more centered, purposeful existence!Connect with Jeff Patterson:Website: https://theyieldingwarrior.com/ Facebook: https://www.facebook.com/TaichiYielding/ Instagram: https://www.instagram.com/theyieldingwarrior/ LinkedIn: https://www.linkedin.com/in/jeff-patterson-b691819/ TikTok: https://www.tiktok.com/@bfastleadership YouTube: https://www.youtube.com/channel/UCIzitJZ8CLWysspfvgtMZbw TikTok: https://www.tiktok.com/@theyieldingwarrior Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck • The importance of consistency and having a clear "why" in your meditation practice• How to navigate the noise surrounding meditation and find the right approach for you• The power of yielding in physical, mental, and emotional contexts• Practical strategies for integrating meditative arts into your daily life• Regulating the body• Regulating the breath• Regulating the mind• Regulating the energy• Regulating the spirit• Physical yielding for efficient movement• Mental yielding for improved communication• Emotional yielding for better self-regulation…

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1
The Road to Recovery: Overcoming Workplace Burnout and Finding Balance with Michael Levitt 1:32:00

12 weeks 전1:32:00

나중에 재생

리스트

1:32:00

Does this sound familiar? Have you ever been told to push through the burnout, work harder, and ignore the pain? But despite your efforts, you still feel exhausted, stressed, and overwhelmed, and it's taking a toll on your well-being and work-life balance? It's time to break free from the cycle of burnout and prioritize your sleep to achieve improved well-being and work-life balance. Let's explore effective strategies that can help you reclaim your energy and vitality. In this episode, you will be able to: Discover effective strategies for overcoming workplace burnout and reclaiming your work-life balance. Uncover the incredible benefits of quality sleep in effectively managing stress and improving overall well-being. Learn how to set healthy boundaries to nurture your mental health and enhance your professional and personal life. Explore the impact of financial stress on your well-being and gain insights into managing it effectively. Embrace the importance of hobbies in reducing burnout and enhancing your overall sense of fulfillment and happiness. My special guest is Michael Levitt: Michael Levitt, the founder and chief Burnout Officer of the Breakfast Leadership Network, boasts a diverse background in HR leadership, executive coaching, and burnout prevention. With a compelling personal journey as a burnout survivor, AI solutions consultant, and global thought leader in HR, Michael's expertise is evident in his impactful media content and his latest book, "Burnout Proof: How to Establish Boundaries to Avoid the Negativity of Stress." As a dynamic storyteller and renowned keynote speaker, Michael's insights into overcoming workplace burnout and achieving improved well-being and work-life balance through better sleep are both insightful and relatable. With a focus on practical strategies and a down-to-earth approach, Michael's contributions are sure to resonate with employees seeking to navigate burnout and cultivate a healthier, more balanced work life. Connect with Michael Levitt: Website: https://www.breakfastleadership.com/ Pinterest: https://ca.pinterest.com/bfastleadership/_saved/ Instagram: https://www.instagram.com/bfastleadership/ LinkedIn: https://www.linkedin.com/in/michaeldlevitt/ TikTok: https://www.tiktok.com/@bfastleadership YouTube: https://www.youtube.com/@breakfastleadership X: https://x.com/bfastleadership espeakers: https://www.espeakers.com/marketplace/profile/41976/Michael-D-Levitt Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck…

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Rockstar SEO Secrets: Boost Your Online Presence Without Paying for Ads with Bobby McIntyre 48:30

13 weeks 전48:30

나중에 재생

리스트

48:30

Are you ready to rock your online presence and take your business to new heights? In this electrifying episode, I sit down with Bobby McIntyre, a multi-talented entrepreneur who's mastered the art of music and Search Engine Optimization (SEO). Bobby shares his incredible journey from fronting an 80s cover band to becoming a sought-after SEO specialist, helping businesses shine in the digital spotlight. We explore Bobby's fascinating origin story, from his early days in Southern California to his unexpected move to Canada. Bobby reveals how his passion for music led him to discover the power of social media and ultimately paved the way for his successful SEO career. Key Takeaways: From Stage to Screen: A Musical Journey Bobby takes us through his evolution as a musician, including: Decoding the SEO Mystery We demystify the world of Search Engine Optimization, discussing: SEO vs. Paid Advertising: Finding the Right Balance Bobby shares insights on: This conversation is packed with valuable information for business owners, marketers, and anyone looking to improve their online visibility. Whether you're a seasoned professional or just starting your digital journey, you'll find actionable advice to help you climb the search engine rankings. Don't miss this opportunity to learn from Bobby's unique blend of musical talent and SEO expertise. Tune in now and start giving a heck about your online presence! Connect with Bobby McIntyre Website: https://rockstarseo.ca/ Website: https://paradisealleyband.ca/ Facebook: https://www.facebook.com/bobbyMcIntyremusic Instagram: https://www.instagram.com/bobbymcintyre/ LinkedIn: https://www.linkedin.com/in/bobbymcintyremusic/ Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck • The importance of creating content that resonates with both search engines and human readers• Why organic search results are often more trusted than paid advertisements• How to leverage SEO to maintain long-term visibility in search results• The value of targeting specific, long-tail keywords for better search rankings• His first experiences playing in a band at age 15• The transition from drummer to lead vocalist• How he built a substantial following on music-focused social media platforms• The basics of how search engines understand and rank web content• The critical role of backlinks in establishing a website's authority• Why consistent, quality content creation is essential for maintaining search rankings• The pros and cons of organic search results versus paid advertisements• How to determine the best strategy for your business goals and budget• The long-term benefits of investing in SEO over relying solely on paid ads…

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1
From Atheist to Advocate God's Transformative Power in Ana's Journey with Ana Megrelishvili 1:18:29

14 weeks 전1:18:29

나중에 재생

리스트

1:18:29

Have you ever wondered how someone can overcome a traumatic childhood to become a beacon of hope and change? In this powerful episode, I sit down with Anna Megrelishvili, a remarkable woman whose journey from poverty and abuse in Eastern Europe to becoming a successful entrepreneur and advocate for the homeless in the United States will leave you inspired and motivated. Ana shares her incredible story of resilience, from growing up in a dysfunctional family in Georgia to immigrating to the US at age 20 on a scholarship. We explore her transformation from a driven corporate professional to a faith-led community builder, and how a divine encounter changed the course of her life forever. Key Takeaways: The impact of relational poverty on homelessness and society How overcoming trauma can lead to personal growth and societal change The power of faith in transforming one's life purpose Strategies for building meaningful connections and community From Atheism to Faith: A Transformative Journey Anna candidly discusses her transition from atheism to Christianity, including: The unexpected spiritual experience that sparked her faith How her newfound beliefs reshaped her priorities and life goals The challenges of reconciling her past with her new purpose Addressing Relational Poverty Discover how Ana's organization, Christian Professionals Network Worldwide, is tackling the issue of relational poverty by: Fostering meaningful connections among professionals Providing mentorship and support for individuals experiencing homelessness Creating a global community focused on philanthropy and social impact This conversation is filled with powerful insights on personal healing, community building, and finding purpose through adversity. Whether you're seeking inspiration for your own journey or looking to make a difference in your community, you'll find valuable wisdom in Ana's unique perspective. Don't miss this opportunity to explore the transformative power of faith, resilience, and human connection. Tune in now and start giving a heck about creating positive change in your life and the lives of those around you! Connect with Ana Megrelishvili Website: https://cpnworldwide.com/ Facebook: https://www.facebook.com/megrelishvili.ana/ Instagram: https://www.instagram.com/cpofatl/ LinkedIn: https://www.linkedin.com/in/anamegrelishvili/ Connect with Dwight Heck: Website: https://giveaheck.com (Free Book Offer) Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/ TikTok: https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck…