))
finding rest within: a guided meditation (ep. 13)
Manage episode 313350645 series 3267596
raveen alexis and Raveen alexis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 raveen alexis and Raveen alexis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
welcome to our 13th episode—a guided meditation accompanied by a light sound bath. it is designed to help you find rest and home within your body. all is well, you are safe, and you are your sacred space. may this episode serve as a reminder of those truths and guide you back to the inner wisdom that you’ve always possessed. enjoy the affirmation and journal prompt too, as they are powerful + restorative. be light.
…
continue reading
16 에피소드
공유
