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Ep41 - Garmin Coach vs Real Coach?
Manage episode 405770564 series 3470924
jbale에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 jbale 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week we have a chat about coaching - Maria is doing a month entirely guided by her Garmin and its suggestions for daily training. We discuss the benefits/downsides of that approach and what a real coach can bring to the process!
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Weekly Post:
@spacebuns_and_smiles
Some of my favourite women in the world on International Women’s day:
https://www.instagram.com/p/C4QEUCcNSe_/?igsh=bjZ4a3V1Mm1xMGcw
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