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Tag Team Talent Podcast
Great short Bonus Show for all our loyal podcast fans. This week a tremendous comedy team shares comedy and music...it's "Mack & Jamie" , stars of TV's "Comedy Break"; sharing loads of musical humor. Enjoy!
Player FM - Internet Radio Done Right
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추가했습니다 three 년 전
Gerryl Krilic - NBC-HWC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gerryl Krilic - NBC-HWC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Daily Deals
Creating Positivity in your personal daily feed
Manage episode 321916831 series 3087568
Gerryl Krilic - NBC-HWC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gerryl Krilic - NBC-HWC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Health coach mini sessions and tools for building a resiliency and creating space for ATTITUDE. #friscofitcity #HillCollegeHWP
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452 에피소드
Creating Positivity in your personal daily feed
Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
공유Manage episode 321916831 series 3087568
Gerryl Krilic - NBC-HWC에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gerryl Krilic - NBC-HWC 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Health coach mini sessions and tools for building a resiliency and creating space for ATTITUDE. #friscofitcity #HillCollegeHWP
…
continue reading
452 에피소드
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
Back to balance
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
Today we talk about swim prescription and why being in the water has huge benefits to your physical and mental health.
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
1 It’s my birthday today Coach tool: Anticipate a wonderful day 7:46
7:46 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요7:46
나중에 재생 나중에 재생 리스트 좋아요 좋아요A simple tool to prove our thoughts dictate our feelings and our feelings motivate our actions. Why not create a habit to practice thoughts that create happy feelings? What is we practice anticipating the good vs worry about that bad?
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
Need time to take care of you? Coach Gerryl shares an actionable coach tool to help you discover what’s getting in your way. Learn more at www.prediabeteshealthcoach.com
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
1 What’s your personality type? How to use it to make successful changes. 8:58
8:58 나중에 재생 나중에 재생 리스트 좋아요 좋아요8:58
나중에 재생 나중에 재생 리스트 좋아요 좋아요Knowing your triggers, strengths, weaknesses, and motivations can help all of us be and do better. Harvard Business Review states that the "dynamics of interpersonal relationships depend on personalities" over hard skills or expertise in the specific field. Today’s CHALLENGE: Give one of these a try, then share your thoughts @friscofitcity The MBTI typology tool focuses on four categories: Introversion or extraversion; sensing or intuition; thinking or feeling; and judging or perceiving. There are 16 possible results. CliftonStrengths from Gallup Group is one of the more applicable-to-work quizzes out there. It ranks 34 different themes and determines if they’re strengths or traits. You can also take a coaching certification to accurately apply the results to your teams. (One con: you have to pay for it.) The DiSC personality test is another popular quiz that looks at four attributes: dominance, influence, steadiness, and compliance. The enneagram is widely used to explore the interconnection between nine main personality types based on the numbers 1-9. If studied in-depth, we all hold a little bit of each number. The Big 5 Personality Test is based on five broad traits that form “O.C.E.A.N.”: openness, conscientiousness, extraversion, agreeableness, and neuroticism. True Colors assigns a color that best matches temperament outcome and motivators behind the results. The colors are orange for energetic, yellow for organized, green for analytical, and blue for compassionate.…
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
Change is hard… let’s shift our focus on what’s working and see failures as opportunities for growth, experimentation and learning new ways to get better, do better and be better
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
Practice tool to increase focus, motivation, Inspiration and happiness. Your PreDiabetes Health Coach | A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.friscofitcity.com Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages Board Certified Health and Wellness Coach |…
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
Your challenge: take the stairs, any stairs A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.friscofitcity.com
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
Wake up call: sleep hack challenge and what it’s important to control blood sugar and prevent diabetes.
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
Contact your coach for supporting documents, handouts and stickers to complete this activity on your own. www.FriscoFITcity.com
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
Access diabetes prevention programs in your area, visit friscofitcity.com to learn more. Download your free Diabetes PreventT2 Workbook and follow the podcast for coach support.
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
ated in Frisco, TEXAS Your PreDiabetes Health Coach | Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.friscofitcity.com Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages Board Certified Health and Wellness Coach | Evidenced Based Practice| HIPAA Compliant- TeleHealth from Frisco TX. Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning #friscofitcity #Livelovetri #wholefoodhealth #REALfoodNutrition #NBCHWC #preventT2D #eatMOREplants #FriscoHealthCoach #prediabeteshealthcoach #EATWellBeWell Contact us @ www.friscofitcity.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services fwww.FriscoFITCity.com for Work, Life and PLAY……
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
ated in Frisco, TEXAS Your PreDiabetes Health Coach | Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.friscofitcity.com Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages Board Certified Health and Wellness Coach | Evidenced Based Practice| HIPAA Compliant- TeleHealth from Frisco TX. Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning #friscofitcity #Livelovetri #wholefoodhealth #REALfoodNutrition #NBCHWC #preventT2D #eatMOREplants #FriscoHealthCoach #prediabeteshealthcoach #EATWellBeWell Contact us @ www.friscofitcity.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services fwww.FriscoFITCity.com for Work, Life and PLAY……
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
ated in Frisco, TEXAS Your PreDiabetes Health Coach | Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.friscofitcity.com Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages Board Certified Health and Wellness Coach | Evidenced Based Practice| HIPAA Compliant- TeleHealth from Frisco TX. Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning #friscofitcity #Livelovetri #wholefoodhealth #REALfoodNutrition #NBCHWC #preventT2D #eatMOREplants #FriscoHealthCoach #prediabeteshealthcoach #EATWellBeWell Contact us @ www.friscofitcity.com Gerryl Krilic NBC-HWC Board Certified Health and Wellness Coach Health Coaching Services fwww.FriscoFITCity.com for Work, Life and PLAY……
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Get Moving Minute- by Frisco FIT City- Your PreDiabetes Health Coach
1 Stress Busters to lower and manage stress. Retrain your brain to stress less. 33:38
33:38 나중에 재생 나중에 재생 리스트 좋아요 좋아요33:38
나중에 재생 나중에 재생 리스트 좋아요 좋아요Learn how you can prevent and reverse pre-diabetes at any age and stage of life @ FriscoFITcity.com
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