Episode 396 - Interview with Dr. Anthony Balduzzi: Mindset, Routine, and Losing Belly Fat as We Age!

Get Lean Eat Clean

This week I interviewed Dr. Anthony Balduzzi! Dr. Anthony is the founder of Fit Father Project.

He has helped thousands of men 40+ lose weight, double their energy, create rock-solid habits, and build age-defying muscle & strength. We discussed:

- Dr. Anthony's Nutrition Principles

- The importance of mindset when it comes to losing weight

- Dr. Anthony's morning and evening routine

- What to eat for the 1st meal of the day

- How to lose visceral fat around your waist

and much, much more!!

Click the link below to get started!

https://calendly.com/bdgryn/15min

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

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