0966 - Throat Clearing

Get A Better Broadcast, Podcast and Voice-Over Voice

Peter Stewart에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Peter Stewart 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 2:57

MP3•에피소드 홈

2023.08.24 – 0966 - Throat Clearing

Throat clearing

Symptom: Throat clearing can become a habit. The slightest tickle and you may cough, but this irritates the vocal folds even more and makes them more raw and sensitive which then exacerbates the problem.

Prescription:

· Swap a cough for a hard swallow, preferably with a sip of water and you have a double-whammy: you have eased the irritation without causing more trauma, and hydrates yourself at the same time. Episode 761 covers this.

· If the problem persists, see a health professional in case there is an underlying issue that demands investigation and explanation.

Hosted on Acast. See acast.com/privacy for more information.

1002 에피소드