#10-4 Functional Training Isn't Functional

General Fitness Companycast

Jerry Washington에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jerry Washington 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 15:13

M4A•에피소드 홈

I had a conversation about functional training with a client today. The discussion was just a few minutes, but afterward, it made me think for a bit. Some people don't have the privilege of picking my brain when it comes to fitness (although you are always welcome to ask questions) so I thought I would take the topic online and talk about why functional training separates itself as one of the best modalities of training. If you would like to join my online functional training program and be healthy, more mobile, and do more (like play with your grandkids) click this link General Fitness Company online training for a 2-week free trial

1181 에피소드

#Fitness #Jerry Washington #Today I