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Genesis Amaris Kemp에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Genesis Amaris Kemp 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep. 494 - From Geologist to Nutrition Coach: The Path to Change Following Your Intuition with Jolene Hermanson

32:03
 
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Manage episode 328663663 series 2996625
Genesis Amaris Kemp에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Genesis Amaris Kemp 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Follow your gut instinct and fulfill your dreams.

In this segment, Jolene Hermanson discusses how she went from being a Geologist to a Nutrition Coach. Changing paths can be hard but following your intuition is great.
See video here - https://youtu.be/_Em0RuYOXCg

WHO IS JOLENE?

I'm a certified nutrition and mindset coach, wife, and mama of a 5- and 3-year-old.

I help women who work out break away from tracking precise calories/macros to listen to their intuitive hunger cues. I teach them how to use a combination of both external and internal guideline to increase their consistency and food peace, decrease cravings, while achieving their goals. Mindset and emotional regulation are a big part of my coaching process and the missing pieces from many traditional nutrition and fitness programs. These two pieces are what create permanent and sustainable change.

JOLENE'S CALL TO ACTION

Head to my website and book a free consult with me so I can help you build your road map to get you from Point A to Point B.

https://www.jolenehermanson.com/

https://jolenehermansoncoachingclientscheduler.as.me/schedule.php

GENESIS'S INFO

https://genesisamariskemp.net/

CALL TO ACTION

Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/message Support this podcast: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/support
  continue reading

807 에피소드

Artwork
icon공유
 
Manage episode 328663663 series 2996625
Genesis Amaris Kemp에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Genesis Amaris Kemp 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Follow your gut instinct and fulfill your dreams.

In this segment, Jolene Hermanson discusses how she went from being a Geologist to a Nutrition Coach. Changing paths can be hard but following your intuition is great.
See video here - https://youtu.be/_Em0RuYOXCg

WHO IS JOLENE?

I'm a certified nutrition and mindset coach, wife, and mama of a 5- and 3-year-old.

I help women who work out break away from tracking precise calories/macros to listen to their intuitive hunger cues. I teach them how to use a combination of both external and internal guideline to increase their consistency and food peace, decrease cravings, while achieving their goals. Mindset and emotional regulation are a big part of my coaching process and the missing pieces from many traditional nutrition and fitness programs. These two pieces are what create permanent and sustainable change.

JOLENE'S CALL TO ACTION

Head to my website and book a free consult with me so I can help you build your road map to get you from Point A to Point B.

https://www.jolenehermanson.com/

https://jolenehermansoncoachingclientscheduler.as.me/schedule.php

GENESIS'S INFO

https://genesisamariskemp.net/

CALL TO ACTION

Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.

**REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.

If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/message Support this podcast: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/support
  continue reading

807 에피소드

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