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5 Day Redefine: Rediscover Your Identity
Manage episode 421948083 series 3545122
Mitch Blackford에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mitch Blackford 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
You’ve probably heard the story by now. The one where I had the Mom-ster moment with my sweet little babies. And then there was the crying and then there was the what happened to me….
Oh wait, you’ve been there, too?
How do we crawl out of that mess and find that vibrant person we used to be pre-kid era?
That’s what I’m hitting up today!
Everyone needs a starting point and this is the place to do it.
I’m going over the 5 day Redefine! And I’m getting into:
*What needs to happen first before we can rediscover our cool selves
*Scheduling time to breathe and refresh
*How defining our values can help guide our decisions
*What parts of our past we need to pull into our future
*How to picture who you want to become
*Putting all the pieces together to create an easy to follow map to becoming the person you really want to be
I’ve broken the steps down to be done in 5 days so you can get started on really living the life that you pictured before Mom-reality hit. Who has time to figure it all out on their own?
You can get the downloadable guide that goes along with this episode at www.funrichmom.com
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38 에피소드
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