43. Are you tracking this? Synrgy female specific cycling coaching
Manage episode 426472331 series 3583491
Dr Gemma Sampson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr Gemma Sampson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What would a man know about female cycling?! Female cyclists have a few more things to consider for their training and their nutrition than their male counterparts. And a man is never going to fully understand the changes that we are continually going through across our lifetime. However, that doesn't mean the conversation needs to female exclusive! Today I have invited Will Harper, the team behind the team of Synrgy Female cycling coaching to share where Synrgy came from, how they approach coaching their female cyclists and why it is so important to have conversations about female cycling and physiology with men in the room. Learn more about Synrgy here: https://www.synrgycycling.com Join us the Girona Female Cycling Camp (2-9th April 2024): hello@synrgycycling.com Episode show notes: www.gemmasampson.com/podcast/43 __________________ You can find Gemma at www.gemmasampson.com www.instagram.com/drgemmasampson www.youtube.com/@drgemmasampson
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57 에피소드