Episode 69 - 3rd Birthday Special | Year in Review

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Gaskell and Alan McCubbin, Stephanie Gaskell, and Alan McCubbin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4M ago 1:26:17

MP3•에피소드 홈

It’s our final podcast of 2023, and the follow up to our 3rd birthday special episode. And as we do each year, we’re going to look back and provide a brief summary of every question we’ve answered on the podcast, from “Should I eat like the pros?” to “What’s the deal with magnesium”, and “How do I work out my fluid needs during exercise?”. So if you’re new to the podcast and don’t have time to go through the whole back catalogue, or you just want a refresher and the key points from this year's episodes, this is the episode for you.

To get a copy of our new eBook, summarising the first 2 years of the podcast, go to fuelingendurance.com or search Fueling Endurance on the Kindle store on Amazon.

133 에피소드

#Fitness #Nutrition #Stephanie Gaskell and Alan McCubbin #Alan McCubbin #Stephanie Gaskell